Basic Winter Immune Support
Products
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Ongoing
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Take one capsule per day with food."
Dosage instructions
- Dosage amount:
3 Capsules
once per day
For 2 weeks
Additional notes
"Take 3 capsules per day as soon as symptoms appear for a minimum of 1 to 2 weeks."
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Dosage instructions
- Dosage amount:
1 Lozenge
once per day
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Dosage instructions
- Dosage amount:
1 Teaspoon
once per day
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Dosage instructions
- Dosage amount:
1 Teaspoon
once per day
Dosage instructions
- Dosage amount:
1 Gel
twice per day
Dosage instructions
- Dosage amount:
1 Teaspoon
twice per day
Ongoing
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"1 cap per day 5 days a week Get your total vitamin D level tested the next time you have your blood drawn and then send me the labs! Bigger sizes available if the whole family is going to use this. Teens and Adults 5000 units per day. Children 5-12 2500 units per day, children 2-5 1000 units per day and children under age of 2, 400 units per day. For all of these recommendations 5 days a week is usually enough! Face it we don't remember to take our supplements every day anyway."
Dosage instructions
- Dosage amount:
1-4 Capsules
once per day
Ongoing
Additional notes
"For sleep or headaches, muscle tension. The more stressed you are the more magnesium you need. You can also take an additional 2 caps if you wake up in the middle of the night and have a hard time going back to sleep. Take 1-4 caps at bedtime and 2 caps whenever needed for headaches, muscle aches, soreness . Reach for magnesium first instead of ibuprofen and sleep aids."
Dosage instructions
- Dosage amount:
1.00 Softgel
twice per day
Additional notes
"with food or as directed by your healthcare professional"
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