Kiersten's Immune Boosting Protocol for Winter
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"This helps boost your immune system. Take one per day if you are a healthy person with a healthy gut. If you tend to get sick often in the winter or have a messed up digestive tract then take 2-4 caps per day. If you are exposed or getting sick then you can take 2 caps twice per day for 5-7 days."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"This is the best probiotic on the market for helping boost the mucosal layer in our gut that help prevent bacteria and viruses from passing through the intestinal tract and into our blood stream Start with 1/4 of a cap once per day for 3-4 days, then 1/2 a cap for 3-4 days, then one cap for 3-4 days working your way up to two capsules. You can also stay at the one cap a day if you have a healthy digestive system and just want immune support."
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Dosage instructions
- Dosage amount:
1 Scoop
once per day
Additional notes
"For individuals with a healthy gut and immune system you can start with 1/2 a scoop daily mixed in water. This will help strengthen or repair the mucosal lining in our digestive tract that is so important for gut function and our immune system. You can also take this 5 days a week and skip the weekends when healthy."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"with a meal if possible to increase absorption. If possible get a total vitamin D level take 45-60 days after adding vitamin d or increasing your dose."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"with a meal. You can increase to three times per day when sick for a week. This is very important for protecting against Coronavirus's. Also great for hormone metabolism, increasing testosterone and mood."
Dosage instructions
- Dosage amount:
30 Drops
twice per day
Additional notes
"This is for daily use when exposed to a virus or bacterial infection....use three times per day if sick. You do not need to take this every day unless you work in an environment where you are exposed to sick people or kids a lot and you want to super charge your immune system"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"One capsule per day for extra lung support. Up to two caps twice per day when sick and congested."
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