Protein Powders
By Christina Newport RDN, LDN, CISSN, EP
Product recommendations
Egg White Protein, Unflavored Powder
NOW Sports
Sign up for exclusive store pricing
4 tablespoons, once per day, as needed.
This is about as "plain jane" as you can get. The flavor is very neutral.
Eggwhite Protein Vanilla Creme
NOW Sports
Sign up for exclusive store pricing
1 tablespoon, once per day, as needed.
This is if you prefer a vanilla flavor for your egg white powder.
Hydrolyzed ISO-Whey Protein Chocolate
Designs For Sport
Sign up for exclusive store pricing
As needed.
Designs for Sport does a great job with this new line of products. If you've ordinarily been sensitive to whey based products, you may be fine with this one. By hydrolyzing it, it's easier for your body to break down.
ProWhey
Vital Nutrients
Sign up for exclusive store pricing
25 grams, once per day, as needed.
This is another "plain jane" option, especially if you want to steer clear of added sweeteners (including stevia). This one is JUST whey plus sunflower lecithin, which is a natural product that prevents clumping.
Grass-Fed Beef Protein Powder, Vanilla
Designs For Sport
Sign up for exclusive store pricing
No, this isn't like biting into a cow! This is a great option for people who want a high absorption rates (unlike vegetarian powders), but may not do well with whey, dairy or egg.
Collagen Complex™
Designs For Sport
Sign up for exclusive store pricing
As needed.
Has 11g of protein from FORTIGEL®, VERISOL® and FORTIBONE® and is particularly helpful for anyone with genetic SNPs that affect collagen production. It easily dissolves in hot liquid and is flavorless.
Whey Protein Isolate, Chocolate
Thorne
Sign up for exclusive store pricing
1 scoop, once per day.
This is another option for Chocolate whey protein powder that's NSF certified and has some additional enzymes for sport.
Whey Protein Natural Vanilla
NOW Sports
Sign up for exclusive store pricing
1 scoop, once per day, ongoing.
SPORT Organic Plant-Based Protein Chocolate
Garden of Life Sport
Sign up for exclusive store pricing
2 level scoops, once per day, ongoing.
Cart summary
Christina Newport RDN, LDN, CISSN, EP
The Endurance Edge provides evidence-based supplement recommendations based on your fitness and health goals and functional medical nutrition therapy needs while keeping in mind your level of compliance and budget.
My websiteFocus areas
Metabolic Health
Athletic Performance & Recovery
Women's Health
States of practice
Georgia
Kentucky
Missouri
North Carolina
Oregon
Shop the entire wellness catalog, held to a higher standard
Shop 50K+ practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byTested
Independent lab testing backs the label
Verified
Every brand is vetted for identity and purity
Trusted
Relied on by 135k+ practitioners nationwide