Pre and Post Workout Protocol
Products
Sign up for exclusive store pricing
Dosage instructions
- Dosage amount:
2-6 Gels
once per day
Additional notes
"Research suggests that taking 2-6 grams of omega 3 fatty acids after a long or strenuous workout reduces delayed onset muscle soreness. Remember to keep in the FRIDGE OR FREEZER."
Dosage instructions
Additional notes
"1 scoop (20g) within 2 hours post workout as an option for vanilla whey protein powder"
Sign up for exclusive store pricing
Dosage instructions
Additional notes
"1 scoop (20g) within 2 hours post workout as an option for vegan mixed plant based protein powder"
Dosage instructions
Additional notes
"1 scoop (20g) within 2 hours post workout as an option for chocolate whey protein powder"
Dosage instructions
Additional notes
"1 scoop (5g) post workout aids in supporting immune health with repeated workouts"
Dosage instructions
Additional notes
"For an NO Boost, take 1 scoop in water about 30-60 minutes prior to exercise. Also researched to support vascular health."
Dosage instructions
Additional notes
"1-4 capsules, ideally taken before bed. Magnesium is lost in sweat and the daily recommended intake is often not satisfied through diet. Furthermore, magnesium benefits sleep, reduces the frequency of migraines and PMS symptoms and more. "
Dosage instructions
- Dosage amount:
2-6 Softgels
once per day
Additional notes
"Research suggests that taking 2-6 grams of omega 3 fatty acids after a long or strenuous workout reduces delayed onset muscle soreness. Remember to keep in the FRIDGE OR FREEZER."
Sign up for exclusive store pricing
Dosage instructions
Additional notes
"1 scoop (20g) within 2 hours post workout as an option for whey protein powder that's a little easier to digest due to it being hydrolyzed. "