Ayurvedic Vegan Supplements & Teas for Mental Wellness
Products
Dosage instructions
- Dosage amount:
2 Gels
once per day
Additional notes
"For daily Omega-3 Fatty Acids. Supplementing with algae-based omega-3 supplements can provide additional support for brain health. "
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Dosage instructions
- Dosage amount:
2 Milliliters
once per day
Additional notes
"For daily Vitamin D. A vegan-friendly vitamin D supplement can help maintain mood and support overall mental wellness, especially if you have limited sun exposure."
Dosage instructions
Additional notes
"For daily Vitamin C. While Ayurvedic vegan nutrition predominantly focuses on whole foods, a Vitamin is known for its antioxidant properties, which can help combat oxidative stress & promote overall well-Being. Incorporating this supplement alongside your balanced vegan diet can further enhance your mental resilience & vitality. "
Dosage instructions
Additional notes
"Has calming & adaptogenic properties."
Dosage instructions
- Dosage amount:
1 Milliliter
Additional notes
"For daily Vitamin B12. Since B12 is primarily found in animal products, consider a vegan B12 supplement to support nerve function & mood regulation. "
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