Blood Pressure Support
By Taylor Lang
Product recommendations
Garlic Complex
Pure Encapsulations
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1 capsule, twice per day, ongoing.
Has demonstrated blood pressure-lowering effects, potentially by increasing nitric oxide production and relaxing blood vessels.
Magnesium Taurate 125mg
Ecological Formulas/Cardiovascular Research
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1.00 capsule, twice per day.
Essential for relaxing blood vessels, balancing electrolytes, and overall cardiovascular function. Many people are deficient.
OmegaGenics® 3-in-1 Fish Oil 720 mg EPA-DHA
Metagenics
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2.00 softgels, once per day. Take with food.
Anti-inflammatory, improve endothelial function, and support overall cardiovascular health.
Buffered Vitamin C
Integrative Therapeutics
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1.00 capsule, once per day, ongoing.
An antioxidant that supports blood vessel elasticity and nitric oxide production, which helps relax blood vessels.
Vitamin D3 & K2
Pure Encapsulations
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1 capsule, once per day, ongoing.
Low levels are associated with hypertension, and adequate vitamin D may play a role in blood pressure regulation.
Mega SporeBiotic™
Microbiome Labs
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2.00 capsules, once per day, ongoing.
Greens First PRO Berry 10.1oz
Greens First
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1.00 scoop, once per day, ongoing.
CoQ10
Dr. Mercola Premium Products
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1.00 capsule, once per day.
A powerful antioxidant crucial for energy production in cells, especially heart muscle cells. Levels can be lower in people with hypertension and those taking statin medications.
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