Covid -19 Skip the Vax

10 Tablets

morning

Ongoing

Additional notes

"Intense I'm forte is my absolute favorite go to. Taken on an empty stomach a.m. and p.m. it works as a anti-inflammatory. Especially when you didn't make very good choices during the day. It's excellent with meals as well as a digestive in. I would recommend the 500 count bottle. It's expensive but well worth it. It will also help with covid symptoms. "

1 Tablet

three times per day

For 1 week

Additional notes

"Zinc is a supplement that I would also recommend to everyone on a continued basis. Start out with one three times a day to make sure you don't have a reaction. Then take two three times a day for 7 days. Practice this during cold and flu season. Then continue one a day."

15 Drops

once per day

For 2 weeks

Additional notes

"Coming out of winter time anywhere in the world except on the equator you're guaranteed to be low in vitamin d 3. Take 15 drops a day for at least 2 weeks then drop down to five drops a day in the summer you could possibly stop if you get exposed to son a lot. People who take vitamin d don't typically get viruses. If you have dark skin your need for vitamin d increases. The melatonin in your skin blocks the vitamin d."

2-3 Capsules

twice per day

Additional notes

"This would be my go-to for a multiple vitamin because it has enzymes as well. Tace as directed on the bottle"