Hydration Complex is a complete and balanced electrolyte formula to help promote optimal hydration, especially after excessive sweating.* It contains potassium, sodium, chloride and magnesium, the main electrolytes found in the body. D-ribose is included because of its importance in healthy cardiac function, exercise recovery and energy production, while taurine helps to regulate cellular electrolyte flow.* Hydration Complex also contains vitamin C, along with the synergistic compounds quercetin and citrus bioflavonoids. Vitamin C supports the cardiovascular system by helping to build healthy collagen, which is one of the main structural components of blood vessels.*

Mix Hydration Complex into any beverage, sports bottle, or mix with water and place in an ice rack to make into popsicles. This product has a delicious natural lemon-orange flavor and gets its sweetness from stevia.

Suggested Use / Directions:
As a dietary supplement, mix 8 grams (approx. one scoop) in 10-12 ounces of water per day, or as directed by your health care practitioner.

Serving Size:
One Scoop

Amount Per Serving:

Calories ... 10
Total Carbohydrates ... 3g
Vitamin C ... 1734mg
(as Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate)
Magnesium ... 80mg
(as Di-Magnesium Malate, Magnesium Ascorbate)
Chloride ... 190mg
(as Sodium Chloride)
Sodium ... 110mg
(as Sodium Chloride)
Potassium ... 170mg
(as Potassium Bicarbonate, Potassium Aspartate)
D-Ribose ... 757mg
Taurine ... 379mg
Citrus Bioflavonoids ... 14mg
Quercetin ... 13mg
Rutin ... 7mg

Other Ingredients:
Natural flavors, tapioca dextrin, silicon dioxide, certified organic stevia leaf extract (Stevia rebaudiana), citric acid.


Does not contain: Gluten, Dairy, Soy, GMO

Vegetarian-Friendly
Keep out of reach of children.