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Metabolic & Digestive Balance Support

Products

Berberine (60 capsules)

Berberine

Thorne

Size:60 capsules
$44.99

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Dosage instructions

  • Dosage amount:

    1 Capsule

  • morning

  • evening

  • Ongoing

Size:
$66.99

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Dosage instructions

  • Dosage amount:

    1 Capsule

  • morning

  • evening

  • Ongoing

  • Additional notes

    "with meals."

Size:330 Grams
$45.99

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Dosage instructions

  • Dosage amount:

    1.00 Scoop

  • once per day

  • Additional notes

    "with 8-10 oz. of preferred beverage"

Size:50 Milliliters
$49.99

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Dosage instructions

  • Dosage amount:

    1 Pump

  • three times per day

  • Ongoing

Lifestyle recommendations

Nutrition
  • Eat non-starchy vegetables and protein first during meals, leaving starches and complex carbohydrates for last.
Movement
  • Take a 10- to 20-minute walk at a comfortable pace within 15 to 30 minutes after major meals.
Sleep
  • Maintain a consistent 12-hour overnight fasting window between dinner and breakfast to allow digestive tract rest.
Stress Management
  • Sit down and take 3 deep, relaxing breaths before eating, chewing each bite thoroughly without screens or distractions.

Resources

  • Digestive System Overview

    View
  • Foods to Balance Blood Glucose Levels

    View
  • Prebiotics, Probiotics, and Postbiotics

    View
  • Blood Sugar Support

    View

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