OWN Your VIBRANCE Health and Fitness Challenge Recommendations
Products
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"Take one capsule twice daily with meals for maximum absorption."
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Dosage instructions
- Dosage amount:
3 Gels
once per day
Additional notes
"3-4 grams of fish oil a day keep inflammation at bay! Fish oil is excellent for heart health, brain health, and much more. Please consult your doctor before taking if you are are blood thinners or preparing for surgery."
Dosage instructions
- Dosage amount:
1-4 Capsules
twice per day
Additional notes
"Take with your evening meal. Promotes restful sleep, reduces muscle soreness, can reduce symptoms of PMS."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"For general immune health and gut health. If you have a specific digestive complaint, contact your nutrition consultant for a formula suited to your condition."
Dosage instructions
- Dosage amount:
2-5 Drops
once per day
Additional notes
"Dosage depends upon current serum Vitamin D levels. For best results, consult your doctor and get current labs. "
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Dosage instructions
- Dosage amount:
3 Scoops
once per day
Additional notes
"An excellent supplement for peri and post-menopausal women who exercise and/or have trouble consuming sufficient animal protein. This is also important for women who push themselves physically in the hormonal phase between ovulation and menstruation, when sex hormones inhibit muscle protein synthesis. "
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