Alpha-Theta Ultra PM™ supplies key nutrients recognized to induce calming brainwave activity and to promote the onset and duration of high-quality sleep. The formula includes well-researched anxiolytic botanicals and nutrients such as L-theanine (Suntheanine®), Baikal Skullcap (Scutellaria baicalensis), Lemon Balm (Melissa officinalis) and Passionflower (Passiflora caerulea), 5-HTP, melatonin and vitamin B6, which together help support GABA receptor function and healthy levels of serotonin and dopamine.

Suggested Use / Directions:
Two (2) capsules before bed as a dietary supplement or as otherwise directed by a healthcare professional. Use only before sleep.

Serving Size:
2 Capsules

Amount Per Serving:

Vitamin B6 (as pyridoxal-5-phosphate) ... 10 mg
Suntheanine® (L-Theanine) ... 350 mg
Baikal Skullcap (Scutellaria baicalensis) (root) (extract) ... 300 mg
Lemon Balm (Melissa officinalis) (leaf) ... 250 mg
Passionflower (Passiflora caerulea) (aerial part) (extract) ... 250 mg
5-HTP (L-5-Hydroxy-Tryptophan) ... 150 mg
Melatonin ... 3 mg

Other Ingredients:
Capsule shell (gelatin and water), medium chain triglycerides and silica


Not recommended for children, pregnant or lactating women. Do not mix with alcohol, sedatives or stimulants.