Essential to the conversion of cellular energy.*

B-Vitamins are essential to the conversion of cellular energy, manufacture of hormones and proteins, and maintenance of nerve structures.*

Suggested Use / Directions:
Take 1 capsule daily, preferably with food.

Serving Size:
1 Capsule

Amount Per Serving:
Thiamin (as thiamin HCl) … 100mg
Riboflavin (as riboflavin/riboflavin 5-phosphate) … 100mg
Niacin (as niacinamide) … 100mg
Vitamin B6 (as pyridoxine HCl/pyridoxal 5-phosphate) … 50mg
Folic Acid … 666 mcg
Vitamin B12 (as cyanocobalamin triturate) … 100mcg
Biotin (as biotin trituration) … 100mcg
Pantothenic Acid (as d-calcium pantothenate) … 100mg
Inositol … 100mg
Choline (as choline bitartrate) … 25mg

Other Ingredients:
gelatin (capsule), cellulose, magnesium stearate


Keep out of reach of children. Safely sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight. If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.