Herbal Supplement

Suggested Use / Directions:

1-4 capsules 30 minutes before bed. If you wake up during the night, take 1-2 more capsules. If you feel sluggish upon wakening, adjust the dosage until those symptoms leave.

Serving Size:
1 Capsule

Amount Per Serving:

Proprietary Blend ... 500 mg
(Jujube seed (Suan Zao Ren), Valerian root, Fossilized bone (Long Gu), L-Theanine, Passion flower, Chamomile flower, Velvet bean, Skullcap plant (Ban Zhi Lian), Wood betony plant, Melatonin (.2 mg/capsule))

Other Ingredients:
Capsules of plant origin

Use cautiously when using pharmaceutical sedative type drugs. For maximum effect, it is recommended to avoid alcohol and caffeine products. If pregnant or nursing, consult your healthcare provider before using this, or any other product.

Keep in a cool, dry place (not in a refrigerator)