Suggested Use / Directions:
Take three capsules 1 hour before bedtime or as directed by your health care practitioner.

Serving Size:
3 capsules

Amount Per Serving:

Proprietary Herbal Blend … 1,947 mg

Valerian root extract (Valeriana officinalis), Schisandra fruit extract (wu wei zi), California Poppy whole plant extract (Eschscholzia californica).

Other Ingredients:
Hypromellose (vegetable cellulose), rice bran.

Notice: As with any dietary supplement, do not take without first consulting your health care practitioner, especially if you are pregnant, nursing, or are under medical supervision for any reason. Keep out of reach of children.