Enjoy straight from the jar or use in spreads, dips, and more! Enhances the flavor of your favorite foods. For cooking, baking, or sauting up to 350 F. Organic, extra virgin, unrefined, and unbleached from non-GMO coconuts; Hexane-free. 62% MCTs: 8.69 g medium chain triglycerides (lauric, caprylic, and capric acids) per serving.

Adults take 1 Tablespoon (14 g)as needed.
Excessive use may cause GI discomfort. Toreduce this effect, take with food. If you are pregnant,nursing, or taking any medications, consult a healthcareprofessional before use.NO REFRIGERATION NECESSARY. Naturally melts andbecomes liquid at 76F. Returns to solid when cooled.GLUTEN FREE. No artificial ingredients or preservatives.KEEP OUT OF REACH OF CHILDREN. Safety sealed withinner seal. Do not use if seal is broken or missing. Contains Tree Nuts (Coconut).