High-Quality Multivitamin
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Dosage instructions
- Dosage amount:
1-2 Tablets
once per day
Take with food
Ongoing
Additional notes
"I love this multi because it's both a multi-vitamin AND mineral. It also contains the methylated B vitamins for better absorptioin. All nutrients are at the therapeutic dose. This one dose not have iron in it, since some may be sensitive to iron. I included the one with iron in this protocol in case you want to choose that one. Be sure to take with meals."
Dosage instructions
- Dosage amount:
1 Packet
once per day
Take with food
Ongoing
Additional notes
"Has most of what you need in ONE pack."
Dosage instructions
- Dosage amount:
1 Packet
once per day
Take with food
Ongoing
Additional notes
"My favorite prenatal. Has the right nutrients for pregnancy/lactatioin and it comes with fish oil with the right amount of DHA (1,000mg, omega 3)."
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Dosage instructions
- Dosage amount:
1-2 Tablets
once per day
Take with food
Ongoing
Additional notes
"This one has iron. Take with meals."