Postpartum Recovery Pack
Products
Dosage instructions
- Dosage amount:
2 Gels
once per day
Ongoing
Additional notes
"Postnatal Omega-3: Provides mood support for newly postpartum people, which is so important as we see a rise in postpartum depression, anxiety and baby blues. It also helps maintain DHA levels in breast milk to support infant neurological development"
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Dosage instructions
Ongoing
Additional notes
"Nordic Beauty Collagen Peptides delivers bioactive type I and III collagen peptides from pasture-raised, grass-fed cows. Abundant in hydroxyproline (a marker for biologically active peptides), these hydrolyzed collagen peptides are easily absorbed into the bloodstream and help replenish collagen stores, stimulate collagen production, and revitalize skin. One of our top priorities in postpartum healing is to get enough protein and collagen to help repair any tissue challenges from birth!"
Dosage instructions
- Dosage amount:
3 Capsules
once per day
Ongoing
Additional notes
"Magnesium Complex combines three highly absorbable magnesium chelates—magnesium glycinate, magnesium aspartate, and magnesium taurinate—to support cellular and metabolic health, normal muscle activity and relaxation, cardiovascular function, and healthy mood and cognition."
Dosage instructions
- Dosage amount:
1 Gel
once per day
Ongoing
Additional notes
"Nordic Naturals Vitamin D3 delivers 1000 I.U.s natural vitamin D3 in a carrier oil of extra virgin olive oil. Research suggests that monounsaturated fats high in the omega-9, oleic acid, like extra virgin olive oil, have many powerful health benefits and promote cardiovascular health."
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Dosage instructions
- Dosage amount:
1 Capsule
morning
For 1 month
Additional notes
"Nordic® Flora Probiotic Women’s Balance is a blend of 12 probiotic strains, including highly researched Lactobacillus acidophilus NCFM, that helps maintain a healthy vaginal ecosystem and supports microbes naturally present in the gut"
Dosage instructions
- Dosage amount:
2 Tablets
once per day
Ongoing
Additional notes
"A full spectrum of vitamins and minerals in highly absorbable forms, including vitamin B6, folate, iron in a non-constipating form, and chelated minerals for better absorption by the body.* This product can be paired with our award-winning Prenatal DHA for more comprehensive prenatal support."
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