Flu Season Essentials
Products
Dosage instructions
- Dosage amount:
1.00 Teaspoon (tsp)
morning, afternoon
evening, bedtime
Additional notes
"1 teaspoon 2–4 times daily short-term during acute immune symptoms"
Dosage instructions
- Dosage amount:
3 Capsules
morning, afternoon
Take with food
Dosage instructions
- Dosage amount:
3.00 Capsules
twice per day
Take with food
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Dosage instructions
- Dosage amount:
3.00 Sprays
morning, afternoon
evening
Dosage instructions
- Dosage amount:
1.00 Milliliter (mL)
morning
evening
Take with empty stomach
Additional notes
"1 teaspoon (1000 mg) twice a day on an empty stomach (hold 30 seconds before swallowing) for optimal cellular uptake and antioxidant activity."
Dosage instructions
- Dosage amount:
3 Drops
once per day
Additional notes
"at onset of symptoms through duration of symptoms"
Dosage instructions
- Dosage amount:
1.00 Vial
once per day
Additional notes
"dissolve entire contents of one tube in the mouth every 6 hours up to 3 times per day"
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Dosage instructions
- Dosage amount:
10 Milliliter (mL)s
once per day
Additional notes
"10 mL (2 teaspoons) every 2 hours as needed to soothe acute coughs and loosen chest congestion."
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Dosage instructions
- Dosage amount:
4.00 Sprays
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Take with food
Additional notes
"in divided doses, with meal."
Dosage instructions
- Dosage amount:
1.00 Capsule
morning
evening
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Dosage instructions
- Dosage amount:
40.00 Drops
once per day
Additional notes
"mix with water, juice, broth, or food. "
Lifestyle recommendations
Nutrition
Prioritize adequate hydration (half of body weight in ounces) with adequate mineral support (trace minerals), bone broth (1-2 cups per day), adequate rest, and gentle lymph massage.
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