Wildfire Recovery: Mind + Body
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
twice per day
For 1 month
Additional notes
"Take in divided doses, between meals."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
For 1 month
Dosage instructions
- Dosage amount:
2.00 Softgels
once per day
Size:50 Milliliters
$33.99
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Dosage instructions
- Dosage amount:
4.00 Pumps
once per day
Dosage instructions
- Dosage amount:
0.50 Teaspoon (tsp)
bedtime
Ongoing
Dosage instructions
- Dosage amount:
1-2 Capsules
twice per day
Ongoing
Lifestyle recommendations
Stress Management
Emotionally:
- Return outside as soon as air quality allows—even 15 minutes in nature can be restorative.
- Acknowledge grief rather than dismissing it. It's normal to feel sadness or anxiety when places you love are threatened.
- Stay connected with family and community. Shared experiences reduce the sense of helplessness.
- Choose one meaningful action rather than trying to solve everything. That might be planting a tree, supporting conservation efforts, reducing your own emissions, or helping a neighbor. Action often restores a sense of agency.
- Limit doom-scrolling. Staying informed is healthy; remaining immersed in catastrophic news is not.
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