Male Fertility
By Ariele Myers
Product recommendations
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Zhi Bai Di Huang Wan
Blue Poppy
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Ongoing.
Take 3, thrice per day. Take with food. This Chinese Herbal Formula can reduce damp heat in the lower 'jiao,' improving the fluid metabolism of the body and so circulation to the reproductive organs, which can improve sperm function.
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Arginine 1000mg
Protocol for Life Balance
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Take 1, twice per day.
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CoQnol CoQ10 (Ubiquinol) 100mg
Designs for Health
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Take 1, twice per day. Ubiquinol helps defend sperm cells from oxidative stress, which is a potential cause of male infertility. Supplementing improves both sperm quality and motility.
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CordySeng
Health Concerns
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Take 2, twice per day.
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Acetyl L-Carnitine 500mg
Douglas Labs
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Ongoing.
Take 3, twice per day. Evidence supports that L-Carnitine positively impacts male fertility, enhancing sperm count, quality and motility, regulating hormone levels, reducing oxidative stress, thereby improving fertility rates.
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Deep Blue Sleep
Metabolic Code
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2 capsules, once per day (Bedtime), ongoing.
2 capsules 1 hr before bed This particular blend includes magnesium and melatonin, a good choice if sleep quality needs improvement. Powerful stress-reducing agent that improves neurochemical levels and essential hormones, balancing cortisol levels, which is important for cellular repair.
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Calm Support (Cortisol Management)
Klaire Labs/SFI Health
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1 capsule, three times per day, ongoing.
1 capsule 3x per day Honokial and Relora are powerful stress-reducing agent that improves neurochemical levels and essential hormones, balancing cortisol levels, which is important for cellular repair.
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Zinc plus Selenium
EuroMedica
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1 capsule, once per day, ongoing.
Zinc concentration in seminal fluid has been shown to correlate with sperm count, motility and viability. When combined with selenium, research shows that the two have a synergistic impact to improve reproductive health. 30mg zinc daily
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D3 Liquid Vitamin
Metagenics
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1 drop, five times per day, ongoing.
Supports hormone balance, immune health, blood quality and so much more. MANY men diagnosed with infertility have a significant Vitamin D deficiency. Can start with 10,000 iu a day for 2 weeks and then reduce to 1000 iu per day. 5,000 iu per day
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Vitamin C 500 mg
Thorne
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1 capsule, twice per day, ongoing.
A powerful antioxidants that can help reduce free radical damage and support semen quality. 1000 mg per day
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Vitamin E
Integrative Therapeutics
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1 softgel, twice per day, ongoing.
Without Vitamin E, the body cannot reproduce. An essential antioxidant, Vitamin E is essential for cellular health, including the cells of the reproductive organs, eggs and sperm. Vitamin E is necessary for repairing cells from oxidative damage, as well as the toxicity that often contribute to infertility. 600 iu per day
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