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Anxiety Relief Starter Pack

Products

Discontinued

Lavender Oil (2 ounces)

Lavender Oil

NOW/Personal Care

Size:
$22.99

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Dosage instructions

  • Dosage amount:

    10 Drops

  • once per day

  • Additional notes

    "This is great to use in a diffuser during sleep or while working."

Size:1 Ounce
$12.99

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Dosage instructions

  • Additional notes

    "Used for Aromatherapy. Diffuse 5-6 drops into a small diffuser or 10 drops in a large diffuser."

Size:1 Ounce
$19.99

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Dosage instructions

  • Additional notes

    "Apply 4-8 pumps to inner elbows or behind your knees as needed for nervousness, but no more than 4 applications/day "

Size:
$55.99

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Dosage instructions

  • Dosage amount:

    1 Capsule

  • twice per day

  • Additional notes

    "with meals."

Size:
$76.99

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Dosage instructions

  • Dosage amount:

    4 Capsules

  • twice per day

  • Additional notes

    "This helps support healthy levels of neurotransmitters."

Size:
$27.99

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Dosage instructions

  • Dosage amount:

    1-4 Capsules

  • twice per day

  • Additional notes

    "in divided doses, with meals."

Size:1 Ounce
$22.99

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Dosage instructions

  • Additional notes

    "Used for Aromatherapy. Diffuse 5-6 drops in a small diffuser and 10 drops in a large diffuser as needed."

Size:
$39.99

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Dosage instructions

  • Dosage amount:

    1 Capsule

  • once per day

  • Additional notes

    "A healthy gut microbiome is essential for relief of anxiety symptoms. Your healthy gut bugs help to produce 80% of serotonin and 50% GABA."

Size:60 Softgels
$56.99

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Dosage instructions

  • Dosage amount:

    1 Gel

  • once per day

  • Additional notes

    "Omega 3 fatty acids are essential to decrease inflammation in the brain, which is said to be the cause of anxiety symptoms."

Size:
$37.99

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Dosage instructions

  • Dosage amount:

    2 Capsules

  • evening

  • Additional notes

    "30-60 minutes before bedtime. This is taken as needed before bed. It is so helpful to shut down the brain for a restful sleep."

Resources

  • Triggers and Feelings

    View
  • Anti-Inflammatory Diet

    View
  • Breathing Exercises

    View
  • Meditation: Simple 5-Step Exercise

    View

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