Holistic Beet’s Dispensary

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Featured public protocols

Recommendations from Holistic Beet’s Dispensary, available to anyone who visits this store.

General Health
13 more items in General Health
These are a few supplements I recommend for general mineral balance and overall health support. They do not all need to be taken at the same time, this is just a list of some of my favorite general supplement recommendations.
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Pregnancy / Postpartum
24 more items in Pregnancy / Postpartum
Here are a few supplements and products that can support you during pregnancy and the initial postpartum stage. This is not an exhaustive list of my pregnancy recommendations, but this is a great place to start!
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Stress Management
12 more items in Stress Management
These supplements can be supportive in stress management. You will find various adaptogenic herbs and mushrooms, trace minerals, and magnesium, all of which can help your body lower stress naturally and learn how to manage stress more effectively over time.
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Energy & Glandular Support
5 more items in Energy & Glandular Support
This is a general protocol for improved energy and glandular (and renal & thyroid) function. This protocol may also support balanced copper and vitamin A (retinol) levels, improve detox function, and support healthy hormone balance. It may be used as needed. You could also add a Whole Foods vitamin C for additional immune support, copper chelation, and absorption of vitamin A. I recommend this one (code BEET10 for 10% off)
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Improved Gut Health & Digestion
2 more items in Improved Gut Health & Digestion
This is a general protocol for overall improved gut health and digestive support. I would also recommend adding in your probiotic of choice, I prefer Flourish (https://entegrohealth.com/AmandaChristian). This protocol should be followed for a period of 1-3 months, as symptoms improve, but I also recommend continuous use of a probiotic for maintenance.
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Hyperactivity & Stress (kids)
7 more items in Hyperactivity & Stress (kids)
Hyperactivity and stress in children is common, and more often than not is a result of a dysregulated nervous system. Herbal tinctures are a great way to naturally support a child's ability to regulate and balance the nervous system, relieve stress, and improve sleep. I recommend beginning the tinctures with half a dropper per dose, increasing the dose as needed. The suggested tinctures can also be used in the same way for support in adults!
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