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Dar’s Wellness Hub | Dara Castillo, PMHNP-BC

Whole-person mental health. Thoughtful wellness.

Hi, I’m Dara, a board-certified psychiatric mental health nurse practitioner. My approach connects mental health with sleep, stress, nutrition, lifestyle, and the physiology behind how we feel. This space brings together supplements and wellness products to support a thoughtful, individualized approach to care. Not everything here is right for everyone. If you’re unsure where to start, let’s discuss what fits your goals, medications, and health history.

  • Mental Health

  • Metabolic Health

  • Women's Health

  • Neurological Health

Meet Dara

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Featured product collections

Discover groups of products curated by Dar’s Wellness Hub | Dara Castillo, PMHNP-BC.

Calm & Steady: Anxiety + Stress Support

7 products

Photo of Dara Castillo

Dara Castillo

I’m Dara Castillo, a board-certified Psychiatric Mental Health Nurse Practitioner and doctoral nursing candidate. I help adults navigate anxiety, ADHD, and mood concerns through an approach that considers both symptoms and the context behind them. My work brings together evidence-based psychiatric care with attention to sleep, stress, nutrition, behavior, and physiology. I value medication when it’s helpful, thoughtful use of supplements when appropriate, and practical strategies that fit real life. My goal is to help you understand your patterns and make informed decisions about your mental health, without unnecessary complexity or one-size-fits-all recommendations.

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Focus areas

  • Mental Health

  • Metabolic Health

  • Women's Health

  • Neurological Health

States of practice

  • Colorado

  • Florida

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