Dr. Courtney Ray's Trusted Supplements

UTI Protocol

D-Mannose supplement (attaches to e. coli which is the most likely cause) - 500 mg in capsule or powder every 2-3 hours for 5 days Klaire Labs Interface Plus supplement (biofilm disruptor) Lauricidin (takes care of any bacteria besides e. coli that might have caused the UTI) - purchase on Amazon Fem Dolphilus Probiotic To alleviate symptoms: 1/2 tsp baking soda in 8 oz water, 2 tbsp ACV in 16 oz filtered water and 1/4 tsp cayenne mixed into a spoonful of honey taken right before the baking soda 3x day. Yogurt Suppository: get the cleanest, most plain dairy yogurt from whole foods and freeze some into a little ice cube tray. Insert into vagina while you wear a pad or lay down and let the probiotics go where they need to go!