KAesthetics

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KAesthetics's general recommendations, available to anyone who visits this store.

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Oura Ring
Optimize your health with real data. The Oura Ring is a wearable health tracker designed to provide deeper insight into the metrics that matter most for long-term wellness and performance. Track sleep quality, readiness, recovery, heart rate variability (HRV), activity, temperature trends, stress resilience, and more! All in a sleek ring designed for everyday wear. At KAesthetics & Elite Wellness, we believe transformation starts with awareness. Your Oura data can help support conversations around: • Sleep optimization and recovery • Metabolic health and lifestyle change • Hormone and stress support • Exercise recovery and performance • Behavioral accountability, stress/resilience, & wellness goals Many patients are surprised to learn that factors such as stress, sleep disruption, recovery, and lifestyle habits can influence how they feel day to day. The Oura Ring provides objective insights to help you better understand your body and make more informed decisions on your wellness journey. Wellness starts from within. Data helps guide the way. Educational purposes only. Oura Ring data is not intended to diagnose, treat, cure, or prevent disease.
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Glucose control/Insulin Resistance
Berberine and inositol are two naturally occurring compounds that have gained popularity for their health benefits, particularly in managing metabolic conditions, hormonal imbalances, and more. Here's an overview of their uses and benefits, supported by research: Berberine What is Berberine? Berberine is an alkaloid compound found in several plants, including Berberis , goldenseal, and Oregon grape. It has been traditionally used in Chinese and Ayurvedic medicine for its antimicrobial and anti-inflammatory properties. Key Benefits: Blood Sugar Regulation: Berberine may be used to help manage type 2 diabetes. Research has shown that it can lower blood glucose levels by improving insulin sensitivity and reducing glucose production in the liver. In some studies, it was found to be as effective as metformin, a common diabetes medication . Cholesterol and Heart Health: Berberine has been shown to reduce total cholesterol, LDL (bad) cholesterol, and triglycerides while increasing HDL (good) cholesterol. This can help reduce the risk of heart disease . Weight Loss: Berberine may promote weight loss by improving metabolic function. Studies suggest that it can help reduce body fat, particularly in individuals with metabolic syndrome . Gut Health and Antimicrobial Effects: It has antimicrobial properties that make it useful in treating gut infections, including those caused by bacteria, fungi, and parasites . Inositol What is Inositol? Inositol is a type of sugar that influences the insulin signaling pathway and is important for cell membrane formation. It is often referred to as vitamin B8, though it is not technically a vitamin. Key Benefits: Polycystic Ovary Syndrome (PCOS): Inositol, particularly in the form of myo-inositol and D-chiro-inositol, is widely used in managing PCOS. It can help improve insulin sensitivity, reduce androgen levels, and restore ovulatory function, making it a natural aid in fertility . Mental Health: Inositol has been studied for its potential benefits in treating anxiety, depression, and other mental health conditions. It is thought to influence neurotransmitter pathways, including those involving serotonin . Blood Sugar Control: Similar to berberine, inositol can help regulate blood sugar levels, particularly in individuals with insulin resistance . Fertility: Inositol is often used as a supplement to improve fertility, particularly in women with hormonal imbalances or metabolic issues ⚡ Alpha-Lipoic Acid (ALA) Supports blood sugar balance, nerve health, and antioxidant protection , especially helpful for metabolic health and inflammation. Who should avoid / use caution: Low blood sugar or on glucose-lowering meds (can enhance effects) Thyroid conditions (may affect thyroid hormone levels) Pregnancy/breastfeeding (limited data) Typical max dose: Most common clinical range is 300–600 mg/day Conclusion Berberine and inositol offer significant health benefits, particularly in managing metabolic conditions such as type 2 diabetes and PCOS. Berberine is known for its effects on blood sugar regulation, cholesterol levels, and weight management, while inositol is beneficial for hormonal balance, mental health, and fertility. Sources: Berberine and Blood Sugar: Frontiers in Pharmacology (2018) . Inositol and PCOS: The Journal of Clinical Endocrinology & Metabolism (2016) . Inositol and Mental Health: Journal of Psychopharmacology (2014) .
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Top Supplements for Female Sexual Desire & Pleasure
Take as directed per package instructions. Always check ingredients and with your provider before starting any new supplements. Supplements are not FDA approved. This is not intended to treat or cure any disease process. This is not medically necessary and is voluntary.
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Appetite Support
May be used alone or with GLP medications. The Primary Ingredient: Amarasate (Am-ar-eh-sate) is an extract from hops. Amarasate works by helping stimulate tastebuds in the gut to release hormones, which send a natural fullness signal to the brain to help manage appetite.* Calocurb is a world-first, patented formula that helps support the healthy management of appetite, intermittent fasting, and satiety so you can feel confident about healthy eating.* Use in conjunction with a balanced diet and exercise.  What to Expect: Calocurb may help to stimulate the body's natural GLP-1 production.* GLP-1 is a hormone that causes feelings of satiety and can also have side effects including a laxative effect, cramps, indigestion, or burps. Each person's digestive system is different. If you experience unwanted side effects, decrease dosage until issues subside.  Naturally Derived: Calocurb is a plant-based, GMO-free, and vegan. It contains no sugar, no caffeine, and no stimulants. It should not cause any jitters or bloating or disrupt your sleep.  Clinically studied: Calocurb has been shown to help reduce appetite by 80% and decrease calorie intake by 18%.* Research Papers Walker, E., Lo, K., & Gopal, P. (2024). Gastrointestinal delivery of bitter hop extract reduces appetite and food cravings in healthy adult women undergoing acute fasting. Obesity Pillars, 11(100117), 100117. https://doi.org/10.1016/j.obpill.2024.100117 Walker, E. G., Lo, K. R., Pahl, M. C., Shin, H. S., Lang, C., Wohlers, M. W., Poppitt, S. D., Sutton, K. H., & Ingram, J. R. (2022). An extract of hops (Humulus lupulus L.) modulates gut peptide hormone secretion and reduces energy intake in healthy-weight men: a randomized, crossover clinical trial. The American Journal of Clinical Nutrition, 115(3), 925–940. https://doi.org/10.1093/ajcn/nqab418 Suggested Use: Day 1-2 : Take 1 capsule an hour before a meal. Day 3-4 : Take 1 capsule twice daily, one hour before meals. Day 5+:  Take 2 capsules twice daily, one hour before meals. Max : 4 capsules daily. Always take on an empty stomach. Serving Size:  Two (2) capsules Amount Per Serving Amarasate™ extract  … 250mg (New Zealand Hops Flower Extract) Other Ingredients:  Canola oil (GMO and Glyphosphate free), rosemary leaf extract, vegetarian capsule (hypromellose)   Warning: This product is not intended for pregnant or nursing women or by persons under 18. Consult your healthcare professional prior to use if you have or suspect a medical condition or are taking prescription drugs. Discontinue use and seek advise of a doctor if any adverse reactions occur. 
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Repair
BPC-157 describes a partial sequence of amino acids naturally occurring in human gastric juices. BPC-157 works with THE body to support: muscle, joint health, digestion and the normal function of the gut-brain axis. This 15-amino acid fragment is also frequently referred to as ‘Body Protection Compound’ (BPC).   Two options listed below: The rapid release of this higher potency product is generally applied to those cases where more support is needed in the upper gastrointestinal region as well as when more acute needs arise with regard to joint support.   The delayed release of this higher potency product is generally applied to those cases where more support is needed in the lower gastrointestinal region as well as when more ongoing needs arise with regard to joint support.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8504390/
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Hair Support
Hair vitamins- take with food as directed. This has high doses of biotin. Please stop this 4-6 days prior to any labwork. Rosemary conditioning oil as directed per package instructions. Also, remember to eat protein as your primary macro. Protein is the building block in our bodies.
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