Hyper Health Wellness Center

NAC & Serrapeptase

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Neurological Health – Hyperactivity and Focus copy

+44 more items in Neurological Health – Hyperactivity and Focus copy

Hormone Imbalance/Estrogen Dominance Issues

+1414 more items in Hormone Imbalance/Estrogen Dominance Issues

According to Dr Daniel Pompa, "Estrogen dominance occurs when the ratio of estrogen to progesterone is imbalanced. Symptoms of estrogen dominance include bloating, fibrocystic lumps in breasts, uterine fibroids, decreased sex drive, weight gain, painful periods and PCOS. Healing from estrogen dominance requires removing the estrogen-mimicking foods and products (like plastic). By introducing liver and gut-healing foods, you can support estrogen’s healthy metabolism out of the body. Avoiding toxins and going organic when possible can also help alleviate the burden on the liver. Healthy estrogen to progesterone ratios are crucial for a balanced mood, healthy muscle maintenance, how you look and feel in your body. But an influx of environmental toxins, processed food, and sugar — not to mention heightened stress levels — have put a massive burden on our bodies. One side effect of all this is a heavily-burdened liver. This powerful detox organ is under more stress than ever… and that is leading to some serious hormone imbalances. Various foods, herbs, and supplements support estrogen’s proper metabolizing (allowing it to exit the body). The liver is the main organ associated with metabolizing estrogen. Liver health is crucial because for estrogen to exit the body, it must pass through the liver 22 . Some of the best foods, herbs, or supplements that support estrogen metabolism and liver health include: 23- 26 B vitamins (especially coming from pasture-raised meats and eggs) Omega 3 essential fatty acids (like salmon, mackerel, and sardines) Anti-oxidant rich foods (like berries, onions, garlic, ginger, and turmeric) Fiber (like chia seeds, nuts and seeds, and green vegetables) Selenium (like brazil nuts, eggs, seafood, and meat) Bitter foods (like dandelion greens, kale, arugula, and turnip) Cruciferous vegetables (like broccoli, kale, Brussel sprouts, cabbage, and cauliflower) Burdock root and dandelion root tea Andrographis Pomegranate The gut also plays a crucial role in metabolizing estrogen; ensuring that gut health is on track matters 27 . Certain gut bacteria promote the reabsorption of estrogen into the body! For this reason, gut health and hormonal health go hand in hand. Some of the best foods, herbs, or supplements that support gut health include: 28- 31 Fermented foods (like kimchi, sauerkraut, or yogurt) Healthy fats (like animal fats, avocado, and olive oil) Prebiotic foods (chicory root, dandelion greens, garlic, onion, and leeks) High fiber foods (like raspberry, artichoke, and broccoli) Ginger Turmeric Peppermint tea" If you're not getting enough of these foods in your diet, you may want to supplement to fill in the gaps. Here are a few different options for you to look into & talk to your healthcare provider about to see what you both think might be the best fit for your specific issues/budget. (You do NOT need all of these!) Blessings & great health, Jessica PS. If you need suggestions for some simple clean eating food choices, you can access a free whole foods meal plan here : www.KitchenKures.com If you need suggestions to help support & optimize your detoxification pathways, here's some more info: www.DNADetoxQuiz.com *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your healthcare provider before starting a new supplement plan. 20 Mnif, W., Hassine, A. I., Bouaziz, A., Bartegi, A., Thomas, O., & Roig, B. (2011). Effect of endocrine disruptor pesticides: a review. International journal of environmental research and public health, 8(6), 2265–2303. https://doi.org/10.3390/ijerph8062265 21 “Soy Alert!” The Weston A. Price Foundation, www.westonaprice.org/soy-alert/. 22 Tsuchiya, Yuki et al. “Cytochrome P450-mediated metabolism of estrogens and its regulation in human.” Cancer letters vol. 227,2 (2005): 115-24. doi:10.1016/j.canlet.2004.10.007 23 Osiecki, H. (2014). The Nutrient Bible. (9th ed.). Queensland, Australia. Bio Concepts Publishing. 24 Hechtman, L. (2014). Clinical naturopathic medicine. Sydney, Australia: Churchill Livingstone/Elsevier Australia. 25 Briden, Lara, and Jerilynn C. Prior. Period Repair Manual: Natural Treatment for Better Hormones and Better Periods. Greenpeak Publishing, 2018. 26 Rajaratinam, Harishini, and Siti Norasikin Mohd Nafi. “Andrographolide is an Alternative Treatment to Overcome Resistance in ER-Positive Breast Cancer via Cholesterol Biosynthesis Pathway.” The Malaysian journal of medical sciences : MJMS vol. 26,5 (2019): 6-20. doi:10.21315/mjms2019.26.5.2 27 Baker, J. et al. (2017) Estrogen-gut microbiome axis: Physiological and clinical implications. Maturas, 103, 45-53. https://drpompa.com/health/estrogen-dominance-what-are-the-symptoms-and-root-causes/

Enzymes for Scar Tissue

There are a few different options for you to look into & talk to your healthcare provider about to see what you think might be the best fit for your specific issues/budget. Blessings & great health, Jessica PS. If you need suggestions for food choices, you can access a free whole foods meal plan here : www.KitchenKures.com If you need suggestions to help support & optimize your detoxification pathways, here's some more info: www.DNADetoxQuiz.com *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your healthcare provider before starting a new supplement plan. Please follow the instructions and follow up if you have any questions

Ear/Hearing Support

Sleep Support

+44 more items in Sleep Support

After many years of research and working with many clients with similar issues, here's some of the supplement recommendations I have found very helpful for improving sleep, stress and brain health .... it actually starts in the gut. A healthy gut does not just improve bloating, diarrhea and/or constipation symptoms, but it is also directly linked to healthier brain function, a healthier stress response, improved sleep, a healthier immune response (70% of our immune system is housed here), more energy, improved detoxification and so much more. Here are a few different options for you to look into & talk to your healthcare provider about to see what you both think might be the best fit for your specific issues/budget. (You most likely won't need all of these!) Blessings & great health, Jessica PS. If you need suggestions for food choices, you can access a free whole foods meal plan here : www.KitchenKures.com If you need suggestions to help support & optimize your detoxification pathways, here's some more info: www.DNADetoxQuiz.com *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your healthcare provider before starting a new supplement plan.