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Peace x Piece Wellness

Feel better, Move better, and Live better.

Welcome to Peace x Piece Wellness. I help committed, optimistic, health-focused individuals who’ve hit a wall with pain turn it around naturally so that they feel better, move better, and live better.

  • Gastrointestinal Health

  • Immune Health

  • Metabolic Health

  • Musculoskeletal Health

  • Healthy Aging / Longevity

Peace x Piece Wellness Website

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  • PxP General Health Support

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    PxP Wellness Coaching recommends that individuals consider a plan for general health support with basic supplementation on an ongoing basis as individuals are unlikely to get all the nutrients their body needs with diet, alone. This protocol includes a multivitamin, essential fatty acids, probiotics, and additional vitamin C, and D for immune support. Individuals with additional support needs may be recommended additional supplementation based on lab testing and/or assessments. It is always recommended that you check with your practitioner before taking supplements, especially if you have a health condition or are on medications.

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  • General Health Support

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    PxP Wellness Coaching recommends that individuals consider a plan for general health support with basic supplementation on an ongoing basis as individuals are unlikely to get all the nutrients their body needs with diet, alone. This protocol includes a multivitamin, essential fatty acids, probiotics, additional vitamin C, and D for immune support. Individuals who have additional support needs may be recommended additional supplementation based on lab testing and/or assessments.

  • PxP Seasonal Immune-Boosting Prevention Protocol

    PxP Seasonal Immune-Boosting Prevention Protocol product 1
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    This immune-boosting protocol may help prevent seasonal colds and flu, along with a healthy diet, adequate sleep, stress management, and adequate hydration. Always consult with your provider prior to beginning a new supplement protocol.

  • PxP Seasonal Immune Boosting Protocol for Infection

    PxP Seasonal Immune Boosting Protocol for Infection product 1
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    Here is an immune protocol that helps when experiencing infection for additional immune support. This adult protocol is not intended for pregnant or lactating females or children.

  • Support GLP-1 Production

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    Support GLP-1 Production resource 1

    This protocol is designed for individuals seeking to support gut health and weight management by enhancing the body's natural GLP-1 production with specific probiotic strains, polyphenols, and prebiotic fibers. Akkermansia supports the gut mucosal barrier and GLP-1 signaling. Clostridium butyricum produces butyrate, which supports tight junctions in the gut mucosal barrier. Fiber and polyphenols are important substrates to feed the beneficial probiotic strains. Please note that healthy weight management requires a broader plan. Please consult your health provider.

  • PxP Joint Pain Supplements

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    Joint pain may have more than one cause or trigger. It is always recommended to work with a practitioner before starting supplementation. This protocol is intended to offer a variety of supplements that may help manage joint pain by supporting connective tissue movement and joint repair. This protocol is not intended for every individual, nor is it intended for an individual to take all the supplements listed. Rather, it is important to choose the combination of supplements that meets your needs and your healthcare practitioner's approval based on your health condition. While some products are primarily single ingredients, others such as the Thorne Joint Support Nutrients combine more than one ingredient as does the Life Extention's Arthromax . There are other products to choose from in the Fullscript catalog that may help with reducing joint inflammation and pain. Precautions: Make sure that whichever product(s) you choose, that you are not duplicating ingredients. As a precaution, note that some products can increase the risk of bleeding, particularly in individuals who are on blood thinners. If you are going to have a surgical procedure, some of the supplements such as curcumin and fish oils may need to be stopped up to 1-2 weeks prior to your procedure.

Featured product collections

Discover groups of products curated by Peace x Piece Wellness.

Adrenal, Hormones & Sleep Support

24 products

Photo of Leslie Parran MS, RN, NBC-HWC, BCFWC, FDN-P, CPG, FMCHC

Leslie Parran MS, RN, NBC-HWC, BCFWC, FDN-P, CPG, FMCHC

Leslie Parran, MS, NBC-HWC, BCFWC, FMCHC, FDN-P, HHP, CGP, is Founder and Champion Peacemaker of Peace x Piece Wellness, LLC. Leslie is a National Board Certified Health and Wellness Coach (NBC-HWC), Board-certified Functional Wellness Coach (BCFWC), Functional Medicine Health Coach (FMCHC), Functional Diagnostic Nutrition Practitioner (FND-P), Holistic Health Practitioner (HHP), and Certified Gluten-Free Practitioner (CGP). With over 40 years of experience as a registered nurse, and as a nurse expert in cancer, pain management and pain research, Leslie is on a journey to help people prevent disease and heal their bodies, using personalized protocols based on a holistic, whole-body approach to natural healing. Leslie has personal experience with healing from autoimmune disease, joint pain, and gut issues. Her approach is to help provide clients with objective detective work (lab testing and client surveys/questionnaires) to correlate their experience/symptoms with both known and hidden causes underlying their health issues so that they can feel better, move better, and live better

Peace x Piece Wellness

Focus areas

  • Gastrointestinal Health

  • Immune Health

  • Metabolic Health

  • Musculoskeletal Health

  • Endocrine / Hormonal Health

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