PharmToTable Team

Allergy Support

+22 more items in Allergy Support

Allergy Support Protocol These supplements have been thoughtfully selected to support your body’s natural response to seasonal allergens, histamine overload, and immune system balance. Please review the brief explanation of each product below: 🌿 ProBiota HistaminX (Seeking Health) A targeted probiotic designed to support a balanced gut microbiome without contributing to histamine load. It contains strains that are less likely to produce histamine, helping those with histamine intolerance or seasonal allergies. 🍊 Liposomal Vitamin C (BodyBio) A high-absorption form of vitamin C that supports antioxidant defenses, immune function, and histamine breakdown. Vitamin C is a natural antihistamine and can help stabilize mast cells. 🌱 HistaEze (Designs for Health) A comprehensive blend that includes quercetin, nettle extract, NAC, and vitamin C to support healthy histamine levels, mast cell stabilization, and upper respiratory health. (added another option if it's out of stock called Sinuplex from Metagenics!) ☀️ Emulsi-D3 Synergy (Designs for Health) Provides emulsified vitamin D3 with K2 for optimal absorption. Vitamin D plays a vital role in immune regulation and may reduce the risk of allergic inflammation. 🐟 OmegAvail TG1000 (Designs for Health) A potent, triglyceride-form omega-3 fish oil to help modulate inflammatory pathways and support a balanced immune response, especially helpful during allergy season. ⚠️ Disclaimer: Always consult with your healthcare provider before starting any new supplement. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual needs and tolerances vary—your provider can help determine what is right for you.

Kids Immune Support

+22 more items in Kids Immune Support

This protocol is for general information only. Any supplements taken should be discussed with your healthcare team. The goal is for kids to be exposed to bugs to build their immune system, they will get sick, but we want to support the development of antibodies and help the immune system thrive! My goal for my kids is when they get sick, help them get well quickly and prevent the need for medications if possible. Not all of these are required for each child. The daily regimen is what we do most of the year, but if your child is great at fermented foods, then maybe a probiotic isn't needed. You and your health-care team know best about your children. :) Additional Information is attached! Stay Well! ~Dr. Hartzler Daily Multi-vitamin: ·Dietary supplementation with a multivitamin can help to restore immune function to the normal range. Multivitamins can decrease the symptoms of acute respiratory tract infections and diarrhea. Children who took cod liver oil with a multivitamin for 5-6 months had significantly less upper respiratory tract pediatric visits over this time. Most MV include daily recommended intake of zinc and c for kids! Vitamin D : Vitamin D is essential for immune function. Protects against acute respiratory tract infection and is especially beneficial in those who are vitamin D deficient. Probiotics: Promote intestinal epithelial cell survival, enhance barrier function, and stimulate protective responses from intestinal cells. Enhances the innate immunity and modulates pathogen-induced inflammation. Omega-3: Supports healthy immune system balance. Omega-3’s are anti-inflammatory. Colostrum: Stimulates the body’s normal gut repair mechanisms; Helps maintain microbial balance; Promotes healthy inflammatory balance; Helps to enhance the elimination of microorganisms. This study https://pubmed.ncbi.nlm.nih.gov/21183886/ showed a comparison between flu vaccine and colostrum + probiotics! As Needed (this are the ones I use when I know we've been exposed or someone in the house is starting to feel bad!) Vitamin C: Acute (during illness): up to 2 grams per day in kids, adults can do as much as 3 grams. Regular supplementation of vitamin C may reduce duration and severity of colds.

PharmToTable Heartburn Essentials

+22 more items in PharmToTable Heartburn Essentials

Hi there, We understand that dealing with heartburn can be incredibly uncomfortable and disruptive to your daily life. That's why we're here to introduce you to a selection of products designed to alleviate your symptoms and promote digestive health. DGL (Deglycyrrhizinated Licorice) : DGL is renowned for its ability to soothe the lining of the stomach and intestines, helping to reduce inflammation and ease the discomfort associated with heartburn. By providing relief from acid reflux and supporting healthy digestion, DGL can help you reclaim your comfort and well-being. Designs for Health Gastromend : Gastromend is a specialized formula crafted by Designs for Health to support the health and integrity of the gastrointestinal lining. With key ingredients such as zinc carnosine, aloe vera, and DGL (Deglycyrrhizinated Licorice), Gastromend promotes healing and reduces inflammation in the digestive tract. By addressing the root causes of digestive discomfort, Gastromend can help alleviate heartburn and restore balance to your digestive system. L-Glutamine : L-Glutamine plays a crucial role in maintaining the integrity of the gastrointestinal tract. It helps to repair damaged tissues and restore the lining of the stomach, which can be particularly beneficial for individuals experiencing heartburn. By strengthening the gut barrier, L-Glutamine can minimize acid reflux and improve overall digestive function. Gaia Herbs Bitters with Turmeric : Bitters are well-known for their digestive benefits, stimulating the production of digestive juices and enzymes to enhance the breakdown of food. Combined with the anti-inflammatory properties of turmeric, Gaia Herbs Bitters offer comprehensive support for digestive comfort, helping to alleviate heartburn and promote smoother digestion after meals. Magnesium Glycinate : Magnesium plays a crucial role in regulating muscle function, including the muscles of the digestive tract. Magnesium glycinate is a highly bioavailable form of magnesium that can help relax the muscles of the esophagus and prevent the backflow of stomach acid, reducing the frequency and severity of heartburn episodes. Incorporating these products into your daily routine can provide comprehensive support for managing heartburn and promoting digestive wellness. However, we recommend consulting with your healthcare provider to determine the best approach for your individual needs. Here's to a happier, more comfortable digestive system! PharmToTable Team * This information for is educational purposes only and does not constitute a patient-provider relationship, please schedule an appointment at https://pharmtotable.life if you would like to establish care with our team.*

Weight Loss Support

Hi there- Weight Loss is a journey! There are so many things out there and sometimes it's hard to stick with them. We highly recommend getting to the root cause of weight loss. We have several resources for you! One is a webinar called " What we are getting wrong about weight loss " this explains our root-cause approach to losing weight and about support our team can provide. Another webinar we have going is " The Cravings Solution ," this is great for those struggling with cravings. We also have this great podcast detailing our weight loss root-cause approaches We highly recommend getting movement in your day, if you aren't sure where to start, talk to your health-care provider first about what is safe for you, maybe a physical therapy referral is the first place, or maybe it's joining a yoga class, or maybe it's taking a walk with your friends once a day. Whatever it is, it's also important to build muscle to loss weight. So discuss with your healthcare team if weight lifting or building muscle with your own body weight is possible! Resistance training is key to weight loss (ie muscle burns fat!) Nutrition! Remember we have to feed our body to build muscle. Most of the time we need to get quality protein and lots of non-starchy veggies. We highly recommend the Mediterranean Diet, likely with a lower carb approach when weight loss is the goal. Supplements can help but you can't out supplement a poor diet. So don't use them as the center of your plan, use them to support! One of the products we like is listed below, it's called Hi-Phenolic. Metabolaid, one of the ingredients has several publications showing it's benefits on weight loss and inflammation markers. Fiber is a great way to support the gut and your ability to feel full. Take 1/2 scoop to 1 scoop of fiber prior to your largest meal. This helps support the microbiome as well, so you make more of those hormones like GLP-1, that help your brain get the full message! Another way to support weight loss is through the gut. We like the probiotic from Amare the best which is available here. https://amare.com/en-us/g10/90092 My Amare Protocol is Amare GBX Fit™ + Amare GBX Burn™ Pack and optionally adding protein powder for a meal replacement shake and Happy Juice for gut-brain axis support if needed. Feel free to reach out if you want to learn more. (these can be taken with the two below) Our team can help you dig into the root cause of your weight loss struggles and get you on a personalized nutrition and supplement plan. Just reach out if you need more guidance and schedule a free 15 min consult. We are ready to help you Thrive! *This information is for general education only, this does not consitute medical advice unless you have a patient-provider relationship with our team! Please make sure to consult a member of your health-care team before starting any new supplements or nutrition plans*

PharmToTable Constipation Kids

+33 more items in PharmToTable Constipation Kids

Hi Mommas and Papas- Constipation in kids can be ROUGH for all and we want to make it easy to fix! Please see the PDF attachment all about constipation and how to correct the habit! Attached are some of our favorite kid probiotics and CALM Mg powder. Gummies could also be used, just make sure to brush those teeth after! Note: options are below for Magnesium and Probiotics, just pick one of each and see the PDF for our favorite stool softener and stimulants if needed! One of our favorite kids constipation products from OrthoMolecular is not available right now but they are working on reformulating. We will update the protocol when that returns! In Health, PharmToTable Team * Just a reminder this is for general information only and does not constitute a patient-provider relationship unless you have scheduled an appointment with one of our providers. Always discuss any change in supplements with your or your child's medical provider.*

Topical Eczema Support