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The complete family of B vitamins, in the most bioavailable forms.
One capsule three times daily, with food.
Serving Size: 1 Capsule
Amount Per Serving
Thiamin ... 25 mg
(B1) (as Thiamin hydrochloride)
Riboflavin ... 10 mg
(B2) (as Riboflavin-5-phosphate)
Niacin ... 50 mg
(as Niacinamide and Inositol hexanicotinate)
Vitamin B6 ... 10 mg
(as Pyridoxal-5-phosphate)
Folate ... 400 mcg
(as (6S)-5-methyltetrahydrofolate acid glucosamine salt, Quatrefolic®)
Vitamin B12 ... 100 mcg
(as Methylcobalamin)
Biotin ... 330 mcg
(as D-Biotin)
Pantothenic Acid ... 100 mg
(as Calcium-D-pantothenate)
Choline ... 50 mg †
(as Choline bitartrate)
Inositol ... 25 mg †
PABA ... 45 mg †
(para-aminobenzoic acid)
Intrinsic factor ... 20 mg †
Other Ingredients:Gelatin, maltodextrin, glyceryl behenate, modified food starch, medium chain triglycerides, silicon dioxide
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