Ortho B Complex
Ortho B Complex is a comprehensive B complex supplement that includes eight essential B vitamins to support healthy methylation and carbohydrate metabolism, and to protect against stress-induced nutrient depletion.*
1 or more capsules per day or as recommended by your health care professional.

Serving Size: 1 Capsule

Amount Per Serving

Thiamin (Vitamin B1) (from Thiamine Hydrochloride USP)	50 mg
Riboflavin (Vitamin B2 USP)	50 mg
Niacin (as Niacinamide USP)	50 mg
Vitamin B6 (as Pyridoxine Hydrochloride USP)	50 mg
Folate	1,360 mcg DFE (800 mcg Folic Acid)
Vitamin B12 (as Methylcobalamin)	200 mcg
Biotin	75 mcg
Pantothenic Acid (as d-Calcium Pantothenate USP)	50 mg
Choline (as Choline Bitartrate)	19 mg
Inositol NF	50 mg

Other Ingredients
Natural Vegetable Capsules, Magnesium Stearate, and Silicon Dioxide.
If you are pregnant or nursing, consult your physician before taking this product.