Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*

• Natural Soluble Fiber
• Helps Maintain Regularity*

Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.

Serving Size: Three Veg Capsules

Amount Per Serving
Calories ... 5
Total Carbohydrate ... 1.3g
Dietary Fiber ... 1.1g
Soluble Fiber ... 1.0g
Insoluble Fiber ... 0.1g
Organic Psyllium Husk Powder ... 1.5 g (1, 500 mg)
(Husk/Seed)

Other Ingredients: Cellulose (capsule) and Stearic Acid (vegetable source).

This product does not contain

• yeast
• wheat
• gluten
• soy
• corn
• milk
• egg
• fish
• shellfish 
• tree nut ingredients

*Produced in a GMP facility that processes other ingredients containing these allergens.

Please Recycle.

Store in a cool, dry place after opening.

Natural color variation may occur in this product.

CAUTION
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.