• promotes smooth muscle relaxation*
• helps relieve nervous tension*

Valerian Root is a root extract with a long history of use in traditional medicine.* Valerian can be used as a relaxant, or nerve tonic, and may help relax smooth muscles.* Valerian may also help promote restful sleep.*

Take 1-2 capsules, 30-60 minutes before bed, or as directed by a healthcare practitioner.

Serving Size: 2 veg capsules

Amount Per Serving
Valeriana officinalis Root ... 1250mg

Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Ascorbyl Palmitate.

Warning: If pregnant, consult your physician before taking.