Whole Psyllium Husks

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

• Excellent Source of Soluble Fiber

Natural color variation may occur in this product.

Suggested Use:
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Serving Size: Two Level Tablespoons (approx. 10 g)

Amount Per Serving
Calories ... 35
Total Fat ... 0g
Sodium ... 10mg
Total Carbohydrate ... 8g
Dietary Fiber ... 7g
Soluble Fiber ... 6g 
Insoluble Fiber ... 1g 
Protein ... 0g
Calcium 2%
Iron 10%

Other Ingredients: None

Ingredients: Psyllium Husks (Husks/Seed).

This product does not contain

• yeast
• wheat
• gluten
• soy
• corn
• milk
• egg
• fish
• shellfish
• tree nut ingredients

*Produced in a GMP facility that processes other ingredients containing these allergens.

Vegetarian/Vegan

Please Recycle.

Store in a cool, dry place after opening.

Natural color variation may occur in this product.

NOTICE
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.