With Grit & Grace Nutrition, LLC, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.
Start your Journey with Grit & Grace Nutrition, LLC for only $72.75.
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Build on your core cardiometabolic panel with more metabolic and heart health markers, revealing how blood sugar, insulin, and lipids interact to influence your cardiovascular risk.
89 biomarkers
A thorough cardiovascular assessment measuring lipid particles, inflammation, and markers related to blood clot risk to identify heart disease risk and guide targeted interventions.
82 biomarkers
A focused assessment of your heart and metabolic health, measuring key lipids and blood sugar markers to identify cardiovascular and diabetes risk.
60 biomarkers
Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention.
142 biomarkers
Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.
101 biomarkers
Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.
63 biomarkers
A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.
80 biomarkers
Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health.
74 biomarkers
Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.
Grit & Grace Nutrition, LLC will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.
You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.
Re-test to give you and your provider a clear picture of what's working as well as what to adjust.
For as long as I can remember, I’ve been navigating the complex world of health, wellness, and even illness. Not only providing nutrition and wellness services for others, but I was personally diagnosed with Sjogren’s Disease nearly 30 years ago, and survived a carbon monoxide poisoning event. I’ve experienced firsthand what it means to live with chronic illness, fatigue, and unanswered questions. My healing journey has shaped not only my resilience but my mission. Whether you’re struggling with chronic symptoms, navigating burnout, or simply want to optimize your health, I’m here to help you reconnect with your body, regain energy, and move forward one small, meaningful step at a time. I’m based in Colorado and work with clients 100% virtually, providing Medical Nutrition Therapy and Nutrition Education in the following States: AR, AZ, CA, CO, CT, FL, GA, HI, IL, KY, LA, MA, ME, MN, ND, NH, NJ, NY, OH, OK, OR, RI, SC, TX, UT, VT, VA, WA, WI, WV, WY Nutrition Therapy Licensure Pending: DE, DC, Guam, OH, MD, NM, NC, OR, PA, Puerto Rico I provide Health & Wellness Coaching in all States.
My websiteCardiovascular Health
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Find answers to your questions about our personalized wellness programs and services.