WHOLE-PERSON CARE
Functional Health Journeys
With Abundant Health and Wellness, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by Abundant Health and Wellness
The process
Step 01
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (13)
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Hormone testing for testosterone replacement therapy, measuring key markers to guide safe and effective treatment.
A complete health analysis assessing metabolism and factors that influence healthy weight and hormone balance.
Thyroid panel used to monitor patients on thyroid replacement treatment.
Builds on core reproductive hormones with thyroid function testing and essential nutrients (B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health.
Thyroid testing for antibodies to confirm Graves disease vs Hashimoto.
Hormone testing for testosterone therapy evaluation, measuring key markers to guide safe and effective treatment.
Your practitioner
“Apryl Pidding, a Nurse Practitioner, received her bachelor’s degree in health communications in 1996 from the University of Washington. After ten years of experiencing life through multiple different disciplines including seven years as a reserve officer in the United States Coast Guard, she continued her education by completing a second bachelor’s degree in nursing in 2006 from the University of San Diego. She then went on to receive her Masters of Science in Nursing, Family Nurse Practitioner in 2010. She has experience in family practice, urgent care, oncology/hematology, allergy/immunology, gastroenterology, and integrative medicine. Throughout her years in practice, she came to realize that nutrition and its effects on health were an essential missing component in traditional medicine. In 2022, Apryl completed her Masters’ Certificate in Nutrition and Wellness Coaching through Nutritious Life Studio. In April 2024, she founded Abundant Health and Wellness, an integrative wellness private practice specializing in using nutrition, supplementation, exercise science, and hormone related treatments to optimize health. Apryl lives in Encinitas with her husband and two sons. She enjoys exercising, biking, traveling, hiking, camping, and surfing. ”
Licensed Nurse Practitioner
Find answers to your questions about our personalized wellness programs and services.
About
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Every biomarker is tied to clinical relevance
Catch what conventional labs miss
Human interpretation across every result
A plan that gives you what to do next
Invite friends and family to start their Journey today!
