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Get clarity about your health

With Ascend Wellness MBS, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Ascend Wellness MBS for only $112.75.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • The Immuno-Metabolic Program by Dr. Jeffrey Bland

    Labs that reveal more! Developed by Dr. Jeffrey Bland, this assessment pairs your routine lab markers with immune-inflammatory indices calculated for you, plus a results-based protocol for deeper insights to support earlier, personalized intervention.

    61 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $112.75

    Best Value

    Learn moreBuy now
  • Expanded Women's Health Panel

    A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.

    80 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $304.22
  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $271.49
  • Essential Thyroid Function Panel

    A thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.

    11 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $205.55
  • Expanded Inflammation Panel

    Understand how inflammation and nutrient status affect your energy, mood, and vitality with this in-depth look at your body's key health markers.

    87 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $350.37
  • Core Cardiometabolic Panel

    A focused assessment of your heart and metabolic health, measuring key lipids and blood sugar markers to identify cardiovascular and diabetes risk.

    60 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $122.75

    Cardiovascular

  • Core Men's Health Panel

    Hormone testing for testosterone replacement therapy, measuring key markers to guide safe and effective treatment.

    41 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $138.96
  • Core Women's Health Panel

    Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health.

    67 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $143.81

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Ascend Wellness MBS will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Melinda Howe CRNA, FNP-C

Melinda Howe CRNA, FNP-C

Melinda Howe, MNA, CRNA, FNP-C, APRN Founder & Owner | Ascend Wellness MBS Melinda Howe is a Certified Registered Nurse Anesthetist, Family Nurse Practitioner, and founder of Ascend Wellness MBS in Minot, North Dakota. Her career has been shaped by a belief that healthcare should be personal, collaborative, evidence-informed, and willing to look beyond the obvious when patients are struggling to find answers. Melinda began her nursing career in critical care, working as an ICU and critical-care flight nurse before pursuing advanced practice education in anesthesia. She completed her nurse anesthesia training through Mayo Clinic and later returned to school to earn her post-master’s Family Nurse Practitioner certification through the University of Cincinnati and Functional Medicine Training via The Institute for Functional Medicine, the gold standard approach to Funcitonal Medicine. Her background in anesthesia, critical care, and pain management gives Melinda a strong foundation in complex physiology, pharmacology, and acute and chronic illness. As her practice evolved, however, she became increasingly interested in understanding the underlying factors that influence how people feel and function—not simply treating individual symptoms. That interest led her toward integrative and functional medicine. Her additional training includes ketamine therapy, IV nutritional therapies, medical peer review, hormone and metabolic health, and emerging approaches to mental health, pain, and wellness. At Ascend Wellness MBS, Melinda's clinical interests include integrative care, hormone and thyroid health, metabolic health and body composition, complex and chronic conditions, pain management, autonomic dysfunction, mental health, ketamine therapy, TMS, peptide therapy, and PANS/PANDAS. Her Approach to Care: Melinda believes that good medicine begins with listening. Many of the patients who find their way to Ascend have spent months or years feeling unwell, moving between appointments, or being told that their testing is "normal" despite knowing that something isn't right. Melinda's approach is to slow the process down, listen to the entire story, look for patterns, and ask the next question. She combines conventional medicine with integrative and functional approaches when appropriate, using laboratory evaluation, medical history, lifestyle, nutrition, medications, hormones, metabolic health, mental health, and other factors to develop an individualized plan. Her philosophy isn't about choosing between conventional and alternative medicine. It is about using the best tools available, understanding the evidence behind them, and determining what makes sense for the individual patient sitting in front of her. She also believes patients should be active participants in their healthcare. Education and shared decision-making are central to her practice. Patients deserve to understand what is happening in their bodies, why a treatment is being recommended, what alternatives exist, and what the next step will be. Most importantly, Melinda wants patients to feel heard. Healthcare can be complicated, but the relationship between a patient and provider shouldn't have to be. Her goal is to create an environment where people can ask questions, explore options, and work alongside their healthcare team without judgment. That philosophy ultimately became the foundation for Ascend Wellness MBS: a place where traditional medicine and innovative approaches can exist together, where providers have the freedom to think beyond a protocol, and where the question isn't simply "What diagnosis does this patient have?" It's also: "Why aren't they feeling well—and what can we do to help them feel and function better?"

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Focus areas

  • Gastrointestinal Health

  • Men's Health

  • Musculoskeletal Health

  • Women's Health

States of practice

  • North Dakota

FAQ

Find answers to your questions about our personalized wellness programs and services.