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Get clarity about your health

With Back2Basics by Niti, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Back2Basics by Niti for only $155.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Annual Functional Labs - Cardio-Metabolic profile

    This functional panel evaluates 84 biomarkers to track cardio-metabolic health, inflammatory markers, thyroid-supportive nutrients, vitamin & mineral status relevant to metabolism. This provides the data to identify nutritional gaps & imbalances early on.

    84 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $395

    Annual

    Learn moreBuy now
  • Comprehensive Iron profile

    This semi-annual panel evaluates 39 biomarkers for anemia/iron metabolism.

    39 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $155

    Anemia/Iron

  • Comprehensive Thyroid Profile

    An essential thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.

    42 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $255

    Thyroid function

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Back2Basics by Niti will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Niti I Back2Basics

Niti I Back2Basics

At the heart of going Back2basics with Niti is a simple belief: prediabetes, blood sugar issues, and all metabolic health struggles aren't something you just have to live with. They can be understood, addressed, and often turned around. With functional labs, upgraded nutrition guidelines and practical lifestyle changes, Niti helps clients tackle the root causes behind blood sugar imbalances, hormone issues, digestive problems, and stubborn weight-loss resistance — including prediabetes and other early warning signs of metabolic dysfunction. Niti is a Health Strategist: a partner who helps you understand your own body, build habits that actually stick, and make lasting changes to how you feel and function every day!

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Focus areas

  • Metabolic Health

  • Endocrine / Hormonal Health

  • Women's Health

States of practice

  • Alaska

  • Arizona

  • Arkansas

  • California

  • Colorado

  • Connecticut

  • District of Columbia

  • Florida

  • Hawaii

  • Idaho

  • Illinois

  • Indiana

  • Kentucky

  • Louisiana

  • Maine

  • Maryland

  • Massachusetts

  • Michigan

  • Minnesota

  • Nevada

  • New Hampshire

  • New Jersey

  • New Mexico

  • New York

  • North Carolina

  • Oklahoma

  • Oregon

  • Pennsylvania

  • Puerto Rico

  • Rhode Island

  • South Carolina

  • Texas

  • Utah

  • Vermont

  • Virginia

  • Washington

FAQ

Find answers to your questions about our personalized wellness programs and services.