The Complete Wellness Assessment
A comprehensive, personalized look at your health during perimenopause and beyond. This assessment explores 121 biomarkers across metabolic and cardiovascular health, reproductive and thyroid hormones, nutritional status, and inflammation-related markers—offering a broader perspective on your overall well-being. Includes professional results review and a personalized nutrition and lifestyle wellness plan, with practical next steps tailored to your needs. Testing is selected based on individual needs and does not replace medical evaluation or diagnosis.
What we test
- Triglycerides
- Total Cholesterol
- HDL Cholesterol
- Non-HDL Cholesterol
- Total Cholesterol / HDL Ratio
- LDL Cholesterol (by calculation)
- Apolipoprotein B
- hsCRP
- Homocysteine
- Linoleic Acid
- Arachidonic Acid
- Eicosapentaenoic Acid (EPA)
- Docosahexaenoic Acid (DHA)
- Docosapentaenoic Acid (DPA)
- Omega 6, Total
- Omega 3 Total
- EPA+DPA+DHA
- Omega 6/Omega 3 Ratio
- Arachidonic Acid/EPA Ratio
- Lipoprotein (a)
- Hemoglobin A1c
- Insulin
- Glucose (Blood)
- Uric Acid
- Creatinine
- BUN/Creatinine Ratio
- Estimated Glomerular Filtration Rate
- Calcium
- Blood Urea Nitrogen
- Carbon Dioxide
- Chloride
- Potassium
- Sodium
- Specific Gravity
- Ketones
- pH, Urine
- Yeast, Urine
- Occult Blood
- Bilirubin
- Protein
- Leukocyte Esterase
- Squamous Epithelial Cells
- Transitional Epithelial Cells
- Renal Epithelial Cells
- Bacteria
- Calcium Oxalate Crystals
- Triple Phosphate Crystals
- Uric Acid Crystals
- Amorphous Sediment
- Crystals
- Hyaline Casts
- Granular Casts
- Casts
- Color
- Appearance
- Glucose (Urine)
- WBC (Urine)
- RBC (Urine)
- Nitrite
- Albumin/Globulin Ratio
- Total Bilirubin
- Globulin (Calculated)
- Alkaline Phosphatase (ALP)
- Albumin
- Aspartate Aminotransferase (AST)
- Alanine Aminotransferase (ALT)
- Protein, Total
- Gamma glutamyl transferase
- Vitamin D, 25-OH, Total
- Iron, Total
- Ferritin
- Total Iron Binding Capacity (TIBC)
- Iron % Saturation
- Vitamin B12 (Cobalamin)
- Folate (RBC)
- Magnesium (RBC)
- Zinc
- Thyroid-Stimulating Hormone
- Free T4
- Free T3
- Cortisol (AM)
- Estradiol
- Progesterone
- Testosterone, Free
- Testosterone, Total
- DHEA-S
- Thyroglobulin antibodies
- Thyroid Peroxidase Antibodies (TPO)
- Red Cell Distribution Width (RDW)
- Neutrophils (%)
- Monocytes (%)
- Lymphocytes (%)
- Eosinophils (%)
- Basophils (%)
- Platelet Count
- Mean Corpuscular Hemoglobin Concentration (MCHC)
- Mean Corpuscular Hemoglobin (MCH)
- Mean Corpuscular Volume
- Hematocrit
- Hemoglobin (HGB)
- Band Neutrophils
- Blasts
- Metamyelocytes
- Myelocytes
- Nucleated RBC
- Promyelocytes
- Band Neutrophils (%)
- Basophils
- Blasts (%)
- Eosinophils
- Lymphocytes
- Metamyelocytes (%)
- Monocytes
- Myelocytes (%)
- Neutrophils
- Nucleated RBC (%)
- Promyelocytes (%)
- Reactive Lymphocytes
- Mean Platelet Volume (MPV)
- White Blood Cell Count (WBC)
- Red Blood Cell Count (RBC)
FAQ
Answers to common questions about panels, results, and your plan.
Lora Ewers
Hi, I'm Lora Ewers, founder of Breathe Nourish Glow®, Board Certified Holistic Nutritionist, Certified Functional Nutritionist, Certified Women's Hormone Health Practitioner, Certified Metabolic Balance® Coach, and Certified Esthetician. I specialize in supporting women through the hormonal, metabolic, and skin changes of perimenopause, with a particular focus on adult acne, rosacea, skin sensitivity, and healthy aging. Blending functional nutrition, personalized laboratory insights, and my background in esthetics, I take a thoughtful, inside-out approach to women's skin and wellness. My philosophy is simple: meaningful wellness begins with understanding your body, nourishing it intentionally, and creating sustainable habits that support how you feel and function. Through personalized nutrition, targeted wellness recommendations, and compassionate guidance, my goal is to help you feel informed, supported, and confident in your changing body.
Breathe Nourish Glow®Focus areas
Metabolic Health
Endocrine / Hormonal Health
Women's Health
Dermatological Health
Healthy Aging / Longevity
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