The Perimenopause Wellness Assessment
Understand your changing body with a thoughtful, personalized approach to perimenopause wellness. This assessment evaluates 74 biomarkers across reproductive hormones, thyroid function, nutritional status, and metabolic health—providing insight into factors that may contribute to changes in energy, skin, and overall well-being. Includes professional results review and a personalized nutrition and lifestyle wellness plan, with practical next steps tailored to your needs. Hormone testing does not diagnose perimenopause or replace medical evaluation.
What we test
- Triglycerides
- Total Cholesterol
- HDL Cholesterol
- Non-HDL Cholesterol
- Total Cholesterol / HDL Ratio
- LDL Cholesterol (by calculation)
- Glucose (Blood)
- Hemoglobin A1c
- Insulin
- Creatinine
- BUN/Creatinine Ratio
- Estimated Glomerular Filtration Rate
- Calcium
- Blood Urea Nitrogen
- Carbon Dioxide
- Chloride
- Potassium
- Sodium
- Albumin/Globulin Ratio
- Total Bilirubin
- Globulin (Calculated)
- Alkaline Phosphatase (ALP)
- Albumin
- Aspartate Aminotransferase (AST)
- Alanine Aminotransferase (ALT)
- Protein, Total
- Folate (RBC)
- Vitamin B12 (Cobalamin)
- Vitamin D, 25-OH, Total
- Iron, Total
- Ferritin
- Total Iron Binding Capacity (TIBC)
- Iron % Saturation
- Estradiol
- Thyroid-Stimulating Hormone
- DHEA (Dehydroepiandrosterone), Unconjugated
- Follicle Stimulating Hormone (FSH)
- Luteinizing Hormone (LH)
- Progesterone
- Free T3
- Free T4
- Red Cell Distribution Width (RDW)
- Neutrophils (%)
- Monocytes (%)
- Lymphocytes (%)
- Eosinophils (%)
- Basophils (%)
- Platelet Count
- Mean Corpuscular Hemoglobin Concentration (MCHC)
- Mean Corpuscular Hemoglobin (MCH)
- Mean Corpuscular Volume
- Hematocrit
- Hemoglobin (HGB)
- Band Neutrophils
- Blasts
- Metamyelocytes
- Myelocytes
- Nucleated RBC
- Promyelocytes
- Band Neutrophils (%)
- Basophils
- Blasts (%)
- Eosinophils
- Lymphocytes
- Metamyelocytes (%)
- Monocytes
- Myelocytes (%)
- Neutrophils
- Nucleated RBC (%)
- Promyelocytes (%)
- Reactive Lymphocytes
- Mean Platelet Volume (MPV)
- White Blood Cell Count (WBC)
- Red Blood Cell Count (RBC)
FAQ
Answers to common questions about panels, results, and your plan.
Lora Ewers
Hi, I'm Lora Ewers, founder of Breathe Nourish Glow®, Board Certified Holistic Nutritionist, Certified Functional Nutritionist, Certified Women's Hormone Health Practitioner, Certified Metabolic Balance® Coach, and Certified Esthetician. I specialize in supporting women through the hormonal, metabolic, and skin changes of perimenopause, with a particular focus on adult acne, rosacea, skin sensitivity, and healthy aging. Blending functional nutrition, personalized laboratory insights, and my background in esthetics, I take a thoughtful, inside-out approach to women's skin and wellness. My philosophy is simple: meaningful wellness begins with understanding your body, nourishing it intentionally, and creating sustainable habits that support how you feel and function. Through personalized nutrition, targeted wellness recommendations, and compassionate guidance, my goal is to help you feel informed, supported, and confident in your changing body.
Breathe Nourish Glow®Focus areas
Metabolic Health
Endocrine / Hormonal Health
Women's Health
Dermatological Health
Healthy Aging / Longevity
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