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DUTCH Cycle Mapping Plus (female only)

An advanced hormone assessment that tracks estrogen and progesterone patterns throughout the menstrual cycle, alongside hormone metabolites and cortisol measurements, including the cortisol awakening response. Designed for women with ongoing menstrual cycles seeking a deeper understanding of hormone fluctuations and cycle-related patterns. This specialized assessment offers additional insights to consider when exploring concerns such as irregular cycles, premenstrual symptoms, mood fluctuations, and other changes commonly experienced during perimenopause. Your assessment includes: comprehensive at-home laboratory testing with multiple collections throughout your cycle, detailed interpretation of your results, and a personal wellness plan with individualized nutrition, lifestyle, and supplement recommendations.

SalivaUrineAt-home kit

Get a free sample report

View sample report

A clear, color-coded report your practitioner uses to build your plan. Every marker is grouped, flagged, and plotted against reference ranges.

Every marker grouped by health area
Color-coded flags with reference ranges on every marker
Plain-language explanation of what each result means
Reviewed with you by the practitioner who curated this store

FAQ

Answers to your questions about lab testing and services.

Photo of Lora Ewers

Lora Ewers

Hi, I'm Lora Ewers, founder of Breathe Nourish Glow®, Board Certified Holistic Nutritionist, Certified Functional Nutritionist, Certified Women's Hormone Health Practitioner, Certified Metabolic Balance® Coach, and Certified Esthetician. I specialize in supporting women through the hormonal, metabolic, and skin changes of perimenopause, with a particular focus on adult acne, rosacea, skin sensitivity, and healthy aging. Blending functional nutrition, personalized laboratory insights, and my background in esthetics, I take a thoughtful, inside-out approach to women's skin and wellness. My philosophy is simple: meaningful wellness begins with understanding your body, nourishing it intentionally, and creating sustainable habits that support how you feel and function. Through personalized nutrition, targeted wellness recommendations, and compassionate guidance, my goal is to help you feel informed, supported, and confident in your changing body.

Breathe Nourish Glow®

Focus areas

  • Metabolic Health

  • Endocrine / Hormonal Health

  • Women's Health

  • Dermatological Health

  • Healthy Aging / Longevity

States of practice

  • Alabama

  • Alaska

  • Arizona

  • Arkansas

  • California

  • Colorado

  • Connecticut

  • Delaware

  • Florida

  • Georgia

  • Hawaii

  • Idaho

  • Illinois

  • Indiana

  • Iowa

  • Kansas

  • Kentucky

  • Louisiana

  • Maine

  • Maryland

  • Massachusetts

  • Michigan

  • Minnesota

  • Mississippi

  • Missouri

  • Montana

  • Nebraska

  • Nevada

  • New Hampshire

  • New Mexico

  • North Carolina

  • North Dakota

  • Ohio

  • Oklahoma

  • Oregon

  • Pennsylvania

  • South Carolina

  • South Dakota

  • Tennessee

  • Texas

  • Utah

  • Vermont

  • Virginia

  • Washington

  • West Virginia

  • Wisconsin

  • Wyoming