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Briana Butler

WHOLE-PERSON CARE

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Functional Health Journeys

No one should navigate their health alone

With Briana Butler, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.

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Sent by Briana Butler

Clinically grounded
Provider-reviewed
HSA/FSA eligible

The process

How it works

  1. Step 01

    Book your lab test

    Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.

  2. Step 02

    Get your results interpreted

    We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.

  3. Step 03

    Follow your wellness plan

    Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.

All Journeys (2)

Built for you

Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.

New
GNAW Lab Intensive$199

Foundational testing that measures organ function alongside metabolic markers to establish your baseline health as a woman of color.

73 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
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Core Health Panel$147

Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.

63 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan

Your practitioner

Briana Butler

“I am a registered dietitian nutritionist and former professional athlete and am the Co-owner and lead dietitian of Stef & Bri wellness and sister brands Power Portions and The GNAW Collective. In my position, I advocate for creating culturally inclusive wellness spaces for active women of color, improving cultural inclusivity in performance nutrition, and comprehensively supporting professional athletes. I hold a bachelor’s degree in Human Performance from the University of Southern California and a master’s degree in Clinical Nutrition from the University of Texas Southwestern Medical Center. The latter of which I received after playing in the WNBA and overseas for three years. Since switching careers, I have worked with wellness clients and collegiate and professional athletes across the country through our private practice and other world-renowned brands such as NBA G-League, Southern Methodist University, EXOS, Gatorade Sports Science Institute, and the Dallas Cowboys. In addition, I have worked as a national media spokesperson for GotMilk, have delivered food and nutrition TV segments nationwide for brands such as POM Wonderful, Newman’s Own, and Nestlé, and regularly serve as a keynote speaker for sports programs, youth athletes, and companies. Above all, I find purpose and joy in being a wife to my husband, Brice, and a full-time mom to my two kids! I am a Houston, Texas, native and currently live in Scottsdale, Arizona. ”

Registered Dietitian, Texas

  • Fertility
  • Gastrointestinal Disorders
  • Metabolic Health
  • Weight Management
  • Women's Health
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FAQ

Find answers to your questions about our personalized wellness programs and services.

A Journey is a personalized wellness plan that goes beyond standard lab work. You'll receive comprehensive lab testing, detailed interpretations, a provider-crafted wellness plan covering nutrition, movement, stress management, and targeted supplements to meet your goals. With follow-up testing and reminders built in to keep you on track, everything lives in one place, so staying on top of your health is easy.

About

Care that looks for the why, not just the what

Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.

Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.

Clinically grounded

Every biomarker is tied to clinical relevance

Optimal ranges

Catch what conventional labs miss

Provider-reviewed

Human interpretation across every result

Action-oriented

A plan that gives you what to do next

Woman sitting on a couch checking her wellness plan on her phone

Share Journeys

Invite friends and family to start their Journey today!

Provider-reviewed interpretations
Functional optimal ranges
HSA/FSA eligible