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Get clarity about your health

With Kak Performance, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Kak Performance for only $295.54.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Complete Health Panel

    Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention.

    142 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $608.82
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  • Expanded Women's Health Panel

    A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.

    83 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $296.54
  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    81 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $295.54
  • Comprehensive Health Panel

    A comprehensive health assessment measuring advanced biomarkers across cardiovascular, metabolic, hormonal, and nutritional systems to optimize your healthspan and longevity.

    121 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $331.63

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Kak Performance will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of FNP Chris Kakouras

FNP Chris Kakouras

Most of the men & women I work with have tried everything. Clean diet. Regular workouts. Better sleep habits. And they still feel like they're running at 60% of who they used to be. Tired by 2pm. Mind that won't shut off at night. Belly fat that won't move no matter what. Irritable in ways they can't explain. Present at work but absent at home. Their doctor says their labs look fine. I look at the same labs differently. I'm a board certified functional medicine nutrition practitioner with a BA in exercise science and minor in psychology. Founder of Kak Performance, I work specifically with business owners, executives, and driven professionals over 35 who are done accepting decline as inevitable. Here's what makes what we do different: → We don't look at normal ranges. We look at optimal ranges, what your biology needs to actually perform, not just survive. → We run a full panel: free testosterone, SHBG, AM cortisol, hsCRP, free T3, and more. Markers most standard panels never check. → We build protocols around your actual biology, not a template. Custom nutrition, training, supplementation, and where appropriate, hormone optimization and peptide therapy through our clinic partner. → We look at the full picture. Sleep, stress patterns, digestive health, relational load, toxin exposure. Everything that affects your hormones and your performance. The result isn't just a better body. It's sharper decisions. More energy at the end of the day. Being present with your family. Feeling like the version of yourself your business and your family actually needs. If that's what you're looking for connect with me. I'm happy to have a real conversation about whether what we do is a fit for where you are.

My website

Focus areas

  • Gastrointestinal Health

  • Mental Health

  • Metabolic Health

  • Musculoskeletal Health

States of practice

  • South Carolina

FAQ

Find answers to your questions about our personalized wellness programs and services.