With Golden Performance Nutrition, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.
Start your Journey with Golden Performance Nutrition for only $125.
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
This assessment pairs your routine lab markers with immune-inflammatory indices calculated for you, plus a results-based protocol for deeper insights to support earlier, personalized intervention.
61 biomarkers
Metabolic Health
Cardio-Metabolic & B12
63 biomarkers
Cardiovascular
A focused assessment of your heart and metabolic health, measuring key lipids and blood sugar markers to identify cardiovascular and diabetes risk. Includes fasting insulin- a marker often overlooked.
60 biomarkers
Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health.
67 biomarkers
Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.
Golden Performance Nutrition will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.
You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.
Re-test to give you and your provider a clear picture of what's working as well as what to adjust.
I'm a Registered Dietitian based in the Golden, Colorado area, specializing in metabolic health — including obesity and diabetes — alongside performance nutrition for athletes. I work with clients to navigate real, often complex situations: competing health conditions, busy lives, and goals that aren't achieved by a one-size-fits-all plan. As a mom of two who works full time & trains regularly, I bring both clinical expertise and a genuine understanding of what it takes to make a nutrition plan actually work day to day — not just on paper.
Find answers to your questions about our personalized wellness programs and services.