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Get clarity about your health

With Breathe Integrative & Lifestyle Medicine PLLC, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Breathe Integrative & Lifestyle Medicine PLLC for only $70.35.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Foundational Health Panel

    Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.

    59 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $76.75
    Learn moreBuy now
  • Comprehensive Functional Baseline

    Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.

    73 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $215.90

    Best Value

  • 6-month Progress & Optimization Retest Panel-2nd Membership Draw

    Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.

    67 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $156.97
  • Women's Functional Health — Cycle Day 3 Baseline

    Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health.

    9 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $126

    Hormone

  • Men's Health-add on

    Hormone testing for testosterone replacement therapy, measuring key markers to guide safe and effective treatment.

    10 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $147.61

    Hormone

  • Metabolic & Cardiovascular-add on

    A focused assessment of your heart and metabolic health, measuring key lipids and blood sugar markers to identify cardiovascular and diabetes risk.

    13 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $146.29

    Metabolic

  • Energy & Nutrients-add on

    Build on your basic health check with vitamin B12 testing to reveal how this critical nutrient impacts your immune system, blood health, and overall wellness.

    41 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $96.17
  • Complete Thyroid-add on

    A thyroid assessment that measures antibodies and thyroid function to uncover the root causes of fatigue, weight changes, and metabolic issues.

    5 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $81.91

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Breathe Integrative & Lifestyle Medicine PLLC will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

FAQ

Find answers to your questions about our personalized wellness programs and services.