Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention.
Functional Health Journeys
No one should navigate their health alone
With VGM Health, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
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The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (7)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
This comprehensive diagnostic suite is the foundation of the VitalSync Men's Hormone Optimization Program. It provides a 360-degree view of male physiology, ensuring that hormone optimization is pursued with maximum precision, safety, and clinical insight
The cornerstone of the VitalSync Women's program. It is specifically engineered to evaluate the "Golden Triangle" of female health: the intricate interplay between reproductive hormones, thyroid efficiency, and metabolic signaling.
Required to begin a BodySync weight management program. We evaluate blood health, thyroid gland, and kidney/liver function alongside multiple glucose markers to pinpoint metabolic resistance, ensuring your program is safe and tailored to you
Required periodic testing for the women's BHRT optimization program. This deep-dive analyzes sex hormones, thyroid conversion, and metabolic synergy to refine your balance, eliminate symptoms, and ensure your bio-identical protocol is tailored for you.
Required periodic testing for the testosterone optimization program measuring key markers to guide safe and effective treatment.
Your practitioner
Nurse Practitioner Diane Lietz
Licensed Nurse Practitioner, Illinois, New York
- Men's Health
- Menopause/Perimenopause
- Metabolic Health
- Sexual Health
- Weight Management
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!
