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Get clarity about your health

With Liz James, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Liz James for only $57.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Basic Metabolic Panel

    The basic metabolic panel is an affordable way to acquire "puzzle pieces" to your metabolic health. The information yielded from this panel will help reveal what next steps might be a priority.

    59 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $57

    Metabolic

    Learn moreBuy now

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Liz James will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Liz James

Liz James

Pharmacist, NSHC Certified Health Coach, Faith Based Yoga Instructor, and Founder of the not for profit cooperative, Blessed By His Blood (https://www.blessedbyhisblood.com/ ).

FAQ

Find answers to your questions about our personalized wellness programs and services.