Skip to main content

Get clarity about your health

With Middle Ground Health, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Middle Ground Health for only $144.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Comprehensive Men's Overall + Cardiac Health Panel

    A comprehensive panel for men, looking especially at cardiac health, inflammation, & hormones

    84 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $271.45

    Blood

    Learn moreBuy now
  • Core Men's Health Panel

    A comprehensive look at key factors that can influence energy, metabolism, and overall wellness in men.

    73 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $190.19

    Blood

  • Comprehensive 50+ Women's Panel

    An in depth look at your overall health, designed specifically for women 50+. This comprehensive panel evaluates cardiovascular + metabolic health, inflammation, blood sugar + insulin, thyroid function, kidney + liver health, iron status, key vitamins + nutrients, & omega fatty acid levels. It goes well beyond annual blood work to give a complete picture of your overall health.

    95 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $396.07

    Blood

  • Comprehensive Hormone Panel

    A hormone panel covering sex hormones, thyroid, adrenal function, and metabolic interactions to identify imbalances affecting energy, mood, and body composition.

    88 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $425

    New

  • Women's Panel (BASIC Hormones for those doing DUTCH)

    Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health.

    72 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $195

    Blood

  • Comprehensive Women's Metabolic Panel

    A comprehensive look at the key factors that can impact weight, energy, metabolism, & overall wellness.

    73 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $195

    Blood

  • Essential Women's Panel for Deep Dive into: Thyroid/Hormones/Inflammation

    Comprehensive thyroid, hormone health, inflammatory panel which includes normal bloodwork & vitamin checks as well. This gives us an extremely detailed look at women's health.

    95 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $353.58
  • Glucose & Insulin Specific Panel

    When Glucose & Insulin are concerns, this is your panel!

    26 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $144

    Metabolic

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Middle Ground Health will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Emily Wilke

Emily Wilke

I created Middle Ground Health because I don't believe wellness has to live at either extreme. You shouldn't have to choose between "just take a pill" and "everything can be healed naturally." There is a middle ground. That's where I come in. Let's meet in the middle + find the path to your best self.

My website

Focus areas

  • Gastrointestinal Health

  • Immune Health

  • Mental Health

  • Metabolic Health

  • Women's Health

FAQ

Find answers to your questions about our personalized wellness programs and services.