Everything in Baseline, plus the full picture. Adds the androgen axis, bone-turnover markers, deep iron studies and energy metabolism — for an athlete carrying a full season of load or working against a recruiting timeline.
Functional Health Journeys
No one should navigate their health alone
With FirstCall Performance Medicine, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by FirstCall Performance Medicine

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (4)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Everything in Baseline, plus the full picture. Adds thyroid and menstrual physiology, deeper iron and nutrient status, and the metabolic detail behind recovery — the areas that most affect a female athlete's availability across a season.
Start here. The iron, vitamin D, thyroid and metabolic markers behind energy, recovery and how well a young athlete tolerates training — the shortfalls you cannot see from the outside. Includes complete blood count and inflammation markers.
Start here. Iron status, vitamin D, thyroid and metabolic markers — the inputs behind energy, recovery and training tolerance, with the additional detail that matters for a female athlete. Iron in particular is the single most common shortfall
Your practitioner
FirstCall Performance Medicine
“The Measured Athlete is where sports medicine, performance science, and precision nutrition come together to help athletes understand exactly what their bodies need to perform at their highest level. Created by the physicians at FirstCall Performance Medicine, The Measured Athlete is built around a simple principle: you cannot optimize what you do not measure. We combine comprehensive laboratory testing with body composition, metabolic data, nutrition analysis, recovery metrics, and performance testing to create an individualized picture of each athlete. Through the Measured Athlete Journeys program, laboratory results become more than numbers on a page. We identify nutritional deficiencies, metabolic patterns, recovery limitations, hormonal and physiologic factors, and opportunities for improvement, then translate those findings into a practical performance plan. Our goal is not simply to improve laboratory values. It is to help athletes fuel better, recover faster, build strength, improve resilience, reduce preventable performance limitations, and maximize their potential. Measure. Understand. Optimize. Perform. ”
Licensed Medical Doctor, Alabama, Arizona, California, Colorado, Florida, Georgia, Hawaii, Idaho, Indiana, Iowa, Kansas, Louisiana, Maine, Michigan, Missouri, Nebraska, Nevada, North Carolina, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Wisconsin
- Metabolic Health
- Pediatrics
- Sports Medicine
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!

