Skip to main content

Get clarity about your health

With The Measured Athlete, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with The Measured Athlete for only $175.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Measured Athlete: Baseline - Male

    Start here. The iron, vitamin D, thyroid and metabolic markers behind energy, recovery and how well a young athlete tolerates training — the shortfalls you cannot see from the outside. Includes complete blood count and inflammation markers.

    72 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $175

    Start here

    Learn moreBuy now
  • Measured Athlete: Complete - Male

    Everything in Baseline, plus the full picture. Adds the androgen axis, bone-turnover markers, deep iron studies and energy metabolism — for an athlete carrying a full season of load or working against a recruiting timeline.

    114 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $259

    Most complete

  • Measured Athlete: Complete - Female

    Everything in Baseline, plus the full picture. Adds thyroid and menstrual physiology, deeper iron and nutrient status, and the metabolic detail behind recovery — the areas that most affect a female athlete's availability across a season.

    124 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $329

    Most complete

  • Measured Athlete: Baseline - Female

    Start here. Iron status, vitamin D, thyroid and metabolic markers — the inputs behind energy, recovery and training tolerance, with the additional detail that matters for a female athlete. Iron in particular is the single most common shortfall

    75 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $199

    Start here

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    The Measured Athlete will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of FirstCall Performance Medicine

FirstCall Performance Medicine

The Measured Athlete is where sports medicine, performance science, and precision nutrition come together to help athletes understand exactly what their bodies need to perform at their highest level. Created by the physicians at FirstCall Performance Medicine, The Measured Athlete is built around a simple principle: you cannot optimize what you do not measure. We combine comprehensive laboratory testing with body composition, metabolic data, nutrition analysis, recovery metrics, and performance testing to create an individualized picture of each athlete. Through the Measured Athlete Journeys program, laboratory results become more than numbers on a page. We identify nutritional deficiencies, metabolic patterns, recovery limitations, hormonal and physiologic factors, and opportunities for improvement, then translate those findings into a practical performance plan. Our goal is not simply to improve laboratory values. It is to help athletes fuel better, recover faster, build strength, improve resilience, reduce preventable performance limitations, and maximize their potential. Measure. Understand. Optimize. Perform.

My website

Focus areas

  • Metabolic Health

  • Children's Health

  • Athletic Performance & Recovery

States of practice

  • Alabama

  • Arizona

  • California

  • Colorado

  • Florida

  • Georgia

  • Hawaii

  • Idaho

  • Indiana

  • Iowa

  • Kansas

  • Louisiana

  • Maine

  • Michigan

  • Missouri

  • Nebraska

  • Nevada

  • North Carolina

  • Pennsylvania

  • South Carolina

  • Tennessee

  • Texas

  • Utah

  • Wisconsin

FAQ

Find answers to your questions about our personalized wellness programs and services.