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Get clarity about your health

With Foundations in Wellness, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Foundations in Wellness for only $168.27.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Inflammation & Immune Health

    A targeted panel assessing inflammation, immune function, and underlying contributors to persistent or unexplained symptoms. Ideal for those who feel “off” or have ongoing health concerns without clear answers.

    79 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $483.30

    Immune Support

    Learn moreBuy now
  • Metabolic & Weight Resistance

    A targeted panel assessing metabolism, insulin resistance, inflammation, and thyroid function. Ideal for those experiencing weight changes or feeling stuck despite doing everything “right.”

    92 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $326.46

    Metabolic Support

  • Hormone & Midlife Balance

    A targeted panel assessing hormonal balance, thyroid function, and key contributors to midlife changes such as fatigue, brain fog, mood shifts, and weight changes to help you feel like yourself again.

    72 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $290.61

    Hormone Support

  • Comprehensive Resilience & Immune Burden

    A comprehensive panel assessing deeper contributors to fatigue, inflammation, and immune burden. Ideal for complex or long-standing symptoms, unresolved health concerns, or when previous testing has not provided clear answers.

    136 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $677.70

    Comprehensive

  • Advanced Energy & Resilience

    An expanded panel designed to uncover deeper drivers of fatigue, metabolic imbalance, and inflammation. Ideal for those with persistent symptoms, weight resistance, or when basic labs have not provided clear answers.

    99 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $305.79

    Deeper Insight

  • Essential Foundations: Energy & Health Baseline

    A comprehensive baseline panel assessing energy, metabolism, inflammation, thyroid function, and nutrient status. Ideal for those who feel fatigued, “off,” or not like themselves and want clear insight into what may be contributing.

    84 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $168.27

    Start Here

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Foundations in Wellness will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Teresa Greco

Teresa Greco

I am extremely interested providing holistic, integrated patient care, taking a functional medicine and naturopathic approach. I have 20 years of experience working as a registered nurse in emergency and critical care, as well as case management, and have recently begun my journey as a family nurse practitioner. In addition, I have a certification as a critical care registered nurse and also as a holistic health practitioner. My expertise lies in my ability to provide compassionate care to patients in stressful situations, and particularly enjoy working with professional working women in their mid-30s to mid-60s who deal with chronic stress and the fatigue and health repercussions. I excel at developing relationships with patients during their initial interview in order to ensure their comfort and continue that relationship throughout the care continuum.

My website

Focus areas

  • Environmental Health

  • Immune Health

States of practice

  • Maryland

  • New Jersey

  • New York

  • Pennsylvania

FAQ

Find answers to your questions about our personalized wellness programs and services.